Jameson Halnon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/22/20 |
1,454m |
8:03.0 |
2:46.0 |
RowErg |
Hwt |
View workout
|
04/22/20 |
5,376m |
22:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
04/21/20 |
542m |
3:09.0 |
2:54.3 |
RowErg |
Hwt |
View workout
|
04/21/20 |
5,005m |
20:53.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
04/17/20 |
5,017m |
23:01.1 |
2:17.6 |
RowErg |
Hwt |
View workout
|
04/15/20 |
5,342m |
26:32.4 |
2:29.0 |
RowErg |
Hwt |
View workout
|
04/09/20 |
6,000m |
23:54.6 |
1:59.5 |
RowErg |
Hwt |
View workout
|
04/09/20 |
534m |
2:29.3 |
2:19.7 |
RowErg |
Hwt |
View workout
|
04/02/20 |
2,000m |
8:00.1 |
2:00.0 |
SkiErg |
|
View workout
|
04/01/20 |
460m |
1:20.4 |
2:54.7 |
BikeErg |
|
View workout
|
04/01/20 |
1,000m |
5:14.7 |
2:37.3 |
SkiErg |
|
View workout
|
03/26/20 |
5,016m |
25:37.2 |
2:33.2 |
RowErg |
Hwt |
View workout
|
03/07/20 |
2,359m |
10:49.9 |
2:17.7 |
RowErg |
Hwt |
View workout
|
03/07/20 |
1,023m |
5:03.7 |
2:28.4 |
RowErg |
Hwt |
View workout
|
02/17/20 |
1,021m |
4:51.4 |
2:22.7 |
RowErg |
Hwt |
View workout
|
01/01/20 |
2,829m |
12:00.0 |
2:07.2 |
SkiErg |
|
View workout
|
12/31/19 |
793m |
3:42.7 |
2:20.4 |
RowErg |
Hwt |
View workout
|
12/31/19 |
100m |
0:28.6 |
2:23.0 |
RowErg |
Lwt |
View workout
|
12/30/19 |
213m |
1:08.8 |
2:41.5 |
SkiErg |
|
View workout
|
12/30/19 |
3,666m |
15:00.0 |
2:02.7 |
SkiErg |
|
View workout
|