Jameson Halnon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/23/19 |
5,289m |
12:20.0 |
2:19.9 |
BikeErg |
|
View workout
|
10/23/19 |
1,355m |
6:05.2 |
2:14.7 |
RowErg |
Hwt |
View workout
|
10/23/19 |
2,305m |
5:37.3 |
2:26.3 |
BikeErg |
|
View workout
|
10/17/19 |
2,014m |
9:15.4 |
2:17.8 |
SkiErg |
|
View workout
|
10/17/19 |
2,000m |
6:00.0 |
3:00.0 |
BikeErg |
|
View workout
|
10/09/19 |
28,700m |
1:00:00.0 |
2:05.4 |
BikeErg |
|
View workout
|
10/07/19 |
268m |
1:21.6 |
2:32.2 |
SkiErg |
|
View workout
|
10/07/19 |
1,250m |
4:17.5 |
1:43.0 |
SkiErg |
|
View workout
|
10/07/19 |
444m |
2:04.8 |
2:20.5 |
SkiErg |
|
View workout
|
10/03/19 |
1,000m |
3:29.5 |
1:44.7 |
SkiErg |
|
View workout
|
10/03/19 |
516m |
2:30.7 |
2:26.0 |
SkiErg |
|
View workout
|
09/30/19 |
750m |
2:35.3 |
1:43.5 |
SkiErg |
|
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|
09/30/19 |
393m |
2:04.5 |
2:38.3 |
SkiErg |
|
View workout
|
09/30/19 |
2,059m |
5:44.1 |
2:47.1 |
BikeErg |
|
View workout
|
09/26/19 |
1,480m |
5:00.0 |
1:41.3 |
SkiErg |
|
View workout
|
09/26/19 |
508m |
2:32.6 |
2:30.1 |
SkiErg |
|
View workout
|
09/26/19 |
2,056m |
5:34.5 |
2:42.6 |
BikeErg |
|
View workout
|
09/26/19 |
7,267m |
20:00.0 |
2:45.1 |
BikeErg |
|
View workout
|
09/24/19 |
2,016m |
10:00.0 |
2:28.8 |
SkiErg |
|
View workout
|
09/24/19 |
214m |
1:05.7 |
2:33.5 |
SkiErg |
|
View workout
|