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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jameson Halnon

Log

Date Distance Time Pace Comments Action
05/14/19 432m 2:45.7 3:11.7 View workout
05/14/19 1,345m 5:00.0 1:51.5

1:53, 1:48, 1:54, 1:46, 1:55

 View workout
05/10/19 586m 2:22.1 4:02.4 View workout
05/10/19 16,912m 30:00.0 1:46.4 View workout
05/08/19 5,000m 20:00.0 2:00.0

Boom, alt 2:01/1:59 every 500M nailed all splits. Even finishes Erg data didn’t work.

 View workout
05/07/19 5,000m 18:53.4 1:53.3

Yikes, post travel 5K gut check.

 View workout
05/04/19 2,000m 5:00.0 2:30.0 View workout
05/04/19 1,000m 5:00.0 2:30.0 View workout
05/04/19 1,000m 5:00.0 2:30.0 View workout
04/30/19 2,042m 3:35.1 1:45.3 View workout
04/30/19 1,000m 3:37.8 1:48.9 View workout
04/30/19 2,017m 9:12.7 2:17.0 View workout
04/30/19 1,000m 3:30.0 1:45.0 View workout
04/30/19 2,000m 3:29.0 1:44.5 View workout
04/29/19 1,017m 4:51.7 2:23.4 View workout
04/29/19 5,000m 19:14.7 1:55.4 View workout
04/29/19 319m 1:36.4 2:31.0 View workout
04/27/19 580m 2:16.9 3:56.0 View workout
04/27/19 9,058m 15:30.0 1:42.6 View workout
04/27/19 901m 2:23.5 2:39.2 View workout