Jameson Halnon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/25/19 |
3,012m |
13:50.9 |
2:17.9 |
SkiErg |
|
View workout
|
04/25/19 |
1,301m |
4:58.3 |
1:54.6 |
SkiErg |
|
View workout
|
04/25/19 |
1,012m |
5:02.0 |
2:29.2 |
SkiErg |
|
View workout
|
04/24/19 |
6,000m |
10:53.4 |
1:48.9 |
BikeErg |
|
View workout
|
04/24/19 |
2,000m |
7:40.9 |
1:55.2 |
SkiErg |
|
View workout
|
04/24/19 |
4,000m |
15:11.2 |
1:53.9 |
RowErg |
Hwt |
View workout
|
04/23/19 |
3,000m |
13:00.0 |
2:10.0 |
SkiErg |
|
View workout
|
04/23/19 |
3,000m |
13:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
04/23/19 |
6,000m |
13:00.0 |
2:10.0 |
BikeErg |
|
View workout
|
04/18/19 |
1,294m |
4:06.9 |
3:10.8 |
BikeErg |
|
View workout
|
04/18/19 |
8,582m |
15:43.6 |
1:49.9 |
BikeErg |
|
View workout
|
04/18/19 |
679m |
2:05.0 |
3:04.0 |
BikeErg |
|
View workout
|
04/15/19 |
2,945m |
4:56.0 |
1:40.5 |
BikeErg |
|
View workout
|
04/15/19 |
1,044m |
2:44.1 |
2:37.1 |
BikeErg |
|
View workout
|
04/13/19 |
1,858m |
5:20.1 |
2:52.2 |
BikeErg |
|
View workout
|
04/13/19 |
11,200m |
20:07.6 |
1:47.8 |
BikeErg |
|
View workout
|
04/13/19 |
1,025m |
2:20.0 |
2:16.5 |
BikeErg |
|
View workout
|
04/12/19 |
713m |
1:39.4 |
2:19.4 |
BikeErg |
|
View workout
|
04/11/19 |
5,000m |
19:30.0 |
1:57.0 |
SkiErg |
|
View workout
|
04/10/19 |
941m |
5:00.0 |
2:39.4 |
SkiErg |
|
View workout
|