Jameson Halnon

Log

Date Workout Score Ave Comments Action
01/09/18 30:00 10,938m 2:44.5 View workout
01/08/18 1:03 343m 3:04.8 View workout
01/08/18 7x1:00/r 3,614m 1:56.2 View workout
01/08/18 2:00.0 660m 1:30.9 View workout
01/07/18 39:39.3 20,000m 1:58.9

10 x 300w @ 1000
10 x 150w @ 1000

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01/02/18 3:00.0 2,000m 1:30.0 View workout
01/02/18 1:00:00 31,669m 1:53.6

zwift group 1 hour

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01/01/18 4:07 678m 6:05.1 View workout
01/01/18 1:12 350m 3:26.5 View workout
12/31/17 1:08:53.0 33,322m 2:04.0

Zwift group ride

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12/30/17 8:00.0 3,600m 2:13.3 View workout
12/30/17 8:00.0 1,800m 2:13.3 View workout
12/30/17 8:00.0 1,800m 2:13.3 View workout
12/28/17 52:00.0 20,492m 2:32.2

800 easy 200 fast 20 rounds

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12/26/17 5:00.0 1,200m 2:05.0 View workout
12/24/17 20:02 5,606m 3:34.4 View workout
12/24/17 1:09 390m 2:57.1 View workout
12/24/17 4000m 6:54.9 1:43.7 View workout
12/24/17 11:40 4,074m 2:51.9 View workout
12/24/17 12:00.0 4,000m 3:00.0 View workout
12/20/17 5:17 1,594m 3:19.2 View workout
12/20/17 40000m 1:18:24.9 1:57.6 View workout
12/20/17 0:04 26m 2:33.8 View workout
12/20/17 2:22 920m 2:34.6 View workout
12/19/17 1:24 358m 1:58.4 View workout