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Jameson Halnon

Log

Date Workout Score Ave Comments Action
11/15/17 20:00.0 9,500m 2:06.3 View workout
11/15/17 8:00.0 1,900m 2:06.3

intervals

 View workout
11/14/17 3:17 625m 2:38.2 View workout
11/14/17 3:12 597m 2:41.3 View workout
11/14/17 16x0:20/1:30r 1,570m 1:41.9 View workout
11/13/17 1:13 262m 2:20.6 View workout
11/10/17 8:00.0 2,000m 2:00.0

intervals in class

 View workout
11/09/17 1000m 3:30.1 1:45.0 View workout
11/09/17 2:11 324m 3:23.2 View workout
11/09/17 1:24 291m 2:25.3 View workout
11/08/17 40:02 9,552m 2:05.7 View workout
11/06/17 15:00.0 5,600m 2:40.7 View workout
11/03/17 2x250m/1:00r 1:49.8 1:49.8 View workout
11/03/17 2:28 1,009m 2:27.0 View workout
11/02/17 3:45.0 1,000m 1:52.5 View workout
11/02/17 5:30.0 3,000m 1:50.0 View workout
11/02/17 7:46.0 2,000m 1:56.5 View workout
10/16/17 3:50.0 1,025m 1:52.1 View workout
10/14/17 0:35.6 200m 1:29.0 View workout
10/10/17 1000m View workout
10/09/17 5x250m/2:00r 4:19.0 1:43.6 View workout
10/09/17 2:14 510m 2:12.1 View workout
09/27/17 3:00.0 1,500m 2:00.0 View workout
09/27/17 3:00.0 750m 2:00.0 View workout
09/27/17 6:00.0 1,500m 2:00.0 View workout