Concept2 Logbook | Log for Philip Huml

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Philip Huml

Log

Date	Workout	Score	Ave	Type	Comments	Action
04/15/21	46:44	10,017m	2:20.0	RowErg		View workout
04/14/21	47:01	11,016m	2:08.0	RowErg		View workout
04/14/21	59:38	14,009m	2:07.7	RowErg		View workout
04/13/21	1:13:34	17,021m	2:09.6	RowErg		View workout
04/13/21	30:15	7,018m	2:09.3	RowErg		View workout
04/12/21	22000m	1:34:25.5	2:08.7	RowErg		View workout
04/11/21	54:56	12,018m	2:17.1	RowErg		View workout
04/11/21	45:07	11,023m	2:02.7	RowErg		View workout
04/10/21	43:01	10,112m	2:07.6	RowErg		View workout
04/09/21	42:19	9,202m	2:17.9	RowErg		View workout
04/08/21	32:37	8,025m	2:01.9	RowErg		View workout
04/07/21	29:00	7,056m	2:03.3	RowErg		View workout
04/06/21	25:44	6,036m	2:07.9	RowErg		View workout
04/06/21	45:05	10,117m	2:13.7	RowErg		View workout
04/05/21	1:00:00	14,775m	2:01.8	RowErg	60 min row. 500m split @2:01.8 Felt good again.. Could have done a sub 2:00 split	View workout
04/05/21	18:27	4,329m	2:07.9	RowErg		View workout
04/05/21	0:32	116m	2:17.9	RowErg		View workout
04/04/21	13:33	3,002m	2:15.5	RowErg		View workout
04/04/21	30:00	7,797m	1:55.4	RowErg	30mmin row felt really good had a lot left in the tank was not sure how to pace 1:55.4 avg split	View workout
04/03/21	3x4000m/3:00r	51:59.6	2:09.9	RowErg	DH 5k 5-2 2 x 4000 @ 5k + 14 18spm 3min rest 4000m @ 2:10 18spm 4000m @ 2:09.9 19spm 4000m @ 2:09.9 20spm …	View workout
04/02/21	v15:00/6:00r...3	7,704m	1:56.8	RowErg	DH 5k 5-1 3 pieces 15min-10min-5min for split 6 min rest 15 min @5k+4 1:58.7 10 min @5k+2 1:56.7 5 min @5k…	View workout
04/02/21	7:04	1,533m	2:18.5	RowErg		View workout
04/01/21	3x2000m/3:00r	23:12.2	1:56.0	RowErg	DH 5k 4-5 3 x 2000m at 5k pace @ 26 spm 3 min rest I did it a bit faster to build up strength/stamina 1:56/split	View workout
04/01/21	9:40	2,019m	2:23.7	RowErg		View workout
04/01/21	6:30	1,401m	2:19.2	RowErg		View workout

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