Sign Up
6,975,718
Lifetime Meters
0
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Frédéric Lejeune

Log

Date Distance Time Pace Comments Action
01/16/18 4,870m 22:00.0 2:15.5

HIIT

 View workout
01/15/18 4,840m 22:00.0 2:16.3

HIIT

 View workout
01/14/18 9,156m 45:00.0 2:27.4 View workout
01/13/18 4,950m 22:00.0 2:13.3

HIIT

 View workout
01/05/18 4,888m 22:00.0 2:15.0

HIIT

 View workout
01/03/18 4,820m 22:00.0 2:16.9

HIIT

 View workout
01/01/18 4,741m 22:00.0 2:19.2

HIIT

 View workout
12/30/17 5,000m 24:15.0 2:25.5 View workout
12/29/17 4,830m 22:00.0 2:16.6

hiit

 View workout
12/22/17 4,873m 22:00.0 2:15.4

HIIT

 View workout
12/20/17 4,750m 22:00.0 2:18.9

HIIT 6X 1'/1'

 View workout
12/18/17 4,780m 22:00.0 2:18.0

HIIT 1/1X 6

 View workout
12/17/17 8,280m 40:00.0 2:24.9 View workout
12/13/17 4,900m 22:00.0 2:14.6

HIIT 1'/1 X 6

 View workout
12/11/17 4,800m 22:00.0 2:17.5

HIIT 1/1*6

 View workout
12/09/17 12,365m 1:00:00.0 2:25.5 View workout
12/08/17 4,780m 22:00.0 2:18.0

HIIT 1'/1' X 6

 View workout
12/06/17 4,859m 22:00.0 2:15.8

HIIT 1'/1'X6

 View workout
12/04/17 4,756m 22:00.0 2:18.7

HIIT 1'/1'X6

 View workout
12/02/17 10,000m 51:28.0 2:34.4

BPM 120

 View workout