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Log

Date Workout Score Ave Comments Action
08/20/17 35:00.0 7,452m 2:20.9 View workout
08/19/17 45:00.0 9,500m 2:22.1 View workout
08/18/17 45:00.0 9,248m 2:25.9 View workout
08/16/17 45:00.0 9,580m 2:20.9 View workout
08/15/17 45:00.0 9,143m 2:27.6 View workout
08/10/17 30:00.0 6,077m 2:28.0 View workout
08/09/17 45:00.0 9,805m 2:17.6 View workout
08/08/17 45:00.0 9,002m 2:29.9 View workout
08/06/17 30:00.0 6,469m 2:19.1 View workout
08/04/17 1:00:00.0 12,202m 2:27.5 View workout
08/03/17 45:00.0 8,971m 2:30.4 View workout
08/02/17 45:00.0 9,573m 2:21.0 View workout
08/01/17 45:00.0 9,768m 2:18.2

CHAUF 10'
7x2'/2'
REST 7'

 View workout
07/31/17 45:09.3 10,000m 2:15.4

/2000m 24/22/24/26/24 S/M

 View workout
07/30/17 45:00.0 9,826m 2:17.3 View workout
07/29/17 45:00.0 10,036m 2:14.5 View workout
07/27/17 45:00.0 9,496m 2:22.1 View workout
07/26/17 45:00.0 9,888m 2:16.5

10 ' CHAUFF
6x4'/1'
5' REST

 View workout
07/25/17 45:00.0 10,008m 2:14.8

10'CHAUF
4x6'/3'

 View workout
07/24/17 45:00.0 9,829m 2:17.3

CHAUF 10'
13x 1'/1'
REST 10'

 View workout
07/23/17 45:00.0 9,146m 2:27.6 View workout
07/18/17 45:00.0 9,293m 2:25.2 View workout
07/17/17 45:00.0 9,806m 2:17.6

CHAUF 10'
5x6'/1' 24-26 SM / 20-22 SM

 View workout
07/16/17 45:00.0 9,008m 2:29.8 View workout
07/14/17 45:00.0 9,591m 2:20.7

CHAUF 15'
3x6' 26 S/M 4' 22 S/M

 View workout