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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Frédéric Lejeune

Log

Date Distance Time Pace Comments Action
07/14/16 30,000m 2:20:28.4 2:20.4 View workout
07/13/16 9,717m 45:00.0 2:18.9 View workout
07/12/16 20,000m 1:27:22.6 2:11.0 View workout
07/11/16 20,000m 1:33:56.1 2:20.9 View workout
07/08/16 20,000m 1:29:34.4 2:14.3 View workout
07/07/16 20,000m 1:31:29.7 2:17.2 View workout
07/06/16 9,000m 43:14.3 2:24.1 View workout
07/05/16 13,010m 1:00:00.0 2:18.3 View workout
07/04/16 20,000m 1:29:47.8 2:14.6 View workout
07/02/16 20,000m 1:29:35.7 2:14.3 View workout
07/01/16 20,000m 1:30:24.9 2:15.6 View workout
06/30/16 20,000m 1:30:37.3 2:15.9 View workout
06/29/16 9,865m 45:00.0 2:16.8 View workout
06/26/16 20,000m 1:28:56.4 2:13.4 View workout
06/25/16 16,000m 1:13:18.3 2:17.4 View workout
06/24/16 20,000m 1:32:38.3 2:18.9 View workout
06/22/16 3,750m 15:20.2 2:02.6

CHAUFF 7' 1500M
3x750+2'R

 View workout
06/21/16 10,000m 43:08.1 2:09.4 View workout
06/20/16 16,000m 1:10:30.1 2:12.1 View workout
06/18/16 10,000m 45:45.0 2:17.2 View workout