Frédéric Lejeune
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/14/16 |
30,000m |
2:20:28.4 |
2:20.4 |
RowErg |
Hwt |
View workout
|
07/13/16 |
9,717m |
45:00.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
07/12/16 |
20,000m |
1:27:22.6 |
2:11.0 |
RowErg |
Hwt |
View workout
|
07/11/16 |
20,000m |
1:33:56.1 |
2:20.9 |
RowErg |
Hwt |
View workout
|
07/08/16 |
20,000m |
1:29:34.4 |
2:14.3 |
RowErg |
Hwt |
View workout
|
07/07/16 |
20,000m |
1:31:29.7 |
2:17.2 |
RowErg |
Hwt |
View workout
|
07/06/16 |
9,000m |
43:14.3 |
2:24.1 |
RowErg |
Hwt |
View workout
|
07/05/16 |
13,010m |
1:00:00.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
07/04/16 |
20,000m |
1:29:47.8 |
2:14.6 |
RowErg |
Hwt |
View workout
|
07/02/16 |
20,000m |
1:29:35.7 |
2:14.3 |
RowErg |
Hwt |
View workout
|
07/01/16 |
20,000m |
1:30:24.9 |
2:15.6 |
RowErg |
Hwt |
View workout
|
06/30/16 |
20,000m |
1:30:37.3 |
2:15.9 |
RowErg |
Hwt |
View workout
|
06/29/16 |
9,865m |
45:00.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
06/26/16 |
20,000m |
1:28:56.4 |
2:13.4 |
RowErg |
Hwt |
View workout
|
06/25/16 |
16,000m |
1:13:18.3 |
2:17.4 |
RowErg |
Hwt |
View workout
|
06/24/16 |
20,000m |
1:32:38.3 |
2:18.9 |
RowErg |
Hwt |
View workout
|
06/22/16 |
3,750m |
15:20.2 |
2:02.6 |
RowErg |
Hwt |
View workout
|
06/21/16 |
10,000m |
43:08.1 |
2:09.4 |
RowErg |
Hwt |
View workout
|
06/20/16 |
16,000m |
1:10:30.1 |
2:12.1 |
RowErg |
Hwt |
View workout
|
06/18/16 |
10,000m |
45:45.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|