Frédéric Lejeune
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/22/16 |
19,000m |
1:33:21.0 |
2:27.3 |
RowErg |
Hwt |
View workout
|
12/21/16 |
9,000m |
45:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
12/19/16 |
10,050m |
45:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
12/18/16 |
9,883m |
45:00.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
12/17/16 |
25,080m |
2:01:00.0 |
2:24.7 |
RowErg |
Hwt |
View workout
|
12/16/16 |
10,000m |
50:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
12/15/16 |
13,392m |
1:05:00.0 |
2:25.6 |
RowErg |
Hwt |
View workout
|
12/14/16 |
9,324m |
45:00.0 |
2:24.7 |
RowErg |
Hwt |
View workout
|
12/13/16 |
9,364m |
45:00.0 |
2:24.1 |
RowErg |
Hwt |
View workout
|
12/12/16 |
9,832m |
45:00.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
12/11/16 |
10,443m |
45:00.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
12/10/16 |
9,871m |
45:00.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
12/09/16 |
9,332m |
45:00.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
12/07/16 |
9,582m |
45:00.0 |
2:20.8 |
RowErg |
Hwt |
View workout
|
12/06/16 |
9,180m |
45:00.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
12/05/16 |
8,466m |
45:00.0 |
2:39.4 |
RowErg |
Hwt |
View workout
|
12/03/16 |
9,000m |
45:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
12/02/16 |
9,445m |
45:00.0 |
2:22.9 |
RowErg |
Hwt |
View workout
|
12/01/16 |
9,340m |
45:00.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
11/30/16 |
10,351m |
45:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|