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Log

Date Workout Score Ave Comments Action
09/04/16 1:41:58.0 20,000m 2:32.9 View workout
09/02/16 56:36.7 12,000m 2:21.5 View workout
09/01/16 1:08:34.1 15,000m 2:17.1

chauff 2500
5*2000
rest 500

 View workout
08/31/16 1:01:16.0 13,000m 2:21.3

19SPM
Chauf. 2500m 2*5000 500m rest

 View workout
08/30/16 1:05:00.0 13,000m 2:30.0

18sPm

 View workout
08/29/16 1:05:00.0 14,000m 2:19.2 View workout
08/28/16 1:35:22.0 20,000m 2:23.0

19s/m

 View workout
08/26/16 54:53.0 12,000m 2:17.2

19s/m

 View workout
08/25/16 1:35:19.6 20,000m 2:22.9

20s/m

 View workout
08/24/16 1:33:54.9 20,000m 2:20.8 View workout
08/23/16 1:35:34.5 20,000m 2:23.3 View workout
08/22/16 57:19.3 12,000m 2:23.3 View workout
08/21/16 56:18.1 12,000m 2:20.7 View workout
08/20/16 58:21.6 12,000m 2:25.9 View workout
08/19/16 1:34:54.2 20,000m 2:22.3 View workout
08/18/16 1:33:39.7 20,000m 2:20.4 View workout
08/17/16 1:37:44.3 20,000m 2:26.6 View workout
08/15/16 1:37:20.0 20,000m 2:26.0 View workout
08/14/16 1:36:12.0 20,000m 2:24.3 View workout
08/05/16 1:38:45.6 20,000m 2:28.1 View workout
08/04/16 42:06.5 10,000m 2:06.3 View workout
08/03/16 45:22.6 10,000m 2:16.1 View workout
08/02/16 1:29:20.5 20,000m 2:14.0 View workout
08/01/16 1:33:26.2 20,000m 2:20.1 View workout
07/31/16 2:07:30.4 25,000m 2:33.0 View workout