Frédéric Lejeune
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/29/16 |
10,000m |
47:04.9 |
2:21.2 |
RowErg |
Hwt |
View workout
|
11/28/16 |
9,439m |
45:00.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
11/26/16 |
9,339m |
45:00.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
11/25/16 |
9,456m |
45:00.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
11/24/16 |
10,011m |
45:00.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
11/23/16 |
9,631m |
45:00.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
11/22/16 |
9,484m |
45:00.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
11/20/16 |
8,504m |
40:00.0 |
2:21.1 |
RowErg |
Hwt |
View workout
|
11/19/16 |
8,157m |
40:00.0 |
2:27.1 |
RowErg |
Hwt |
View workout
|
11/18/16 |
8,164m |
40:00.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|
11/17/16 |
7,245m |
35:00.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
11/16/16 |
7,364m |
35:00.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
11/14/16 |
7,460m |
35:00.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
11/13/16 |
7,189m |
35:00.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
11/12/16 |
7,369m |
35:00.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
11/11/16 |
7,065m |
35:00.0 |
2:28.6 |
RowErg |
Hwt |
View workout
|
10/29/16 |
10,000m |
48:21.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
10/27/16 |
15,000m |
1:17:15.3 |
2:34.5 |
RowErg |
Hwt |
View workout
|
10/25/16 |
10,000m |
48:40.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
10/23/16 |
15,000m |
1:12:08.2 |
2:24.2 |
RowErg |
Hwt |
View workout
|