Frédéric Lejeune
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/10/16 |
7,000m |
34:49.5 |
2:29.2 |
RowErg |
Hwt |
View workout
|
09/08/16 |
15,000m |
1:17:12.3 |
2:34.4 |
RowErg |
Hwt |
View workout
|
09/07/16 |
12,000m |
55:05.6 |
2:17.7 |
RowErg |
Hwt |
View workout
|
09/06/16 |
15,000m |
1:15:44.1 |
2:31.4 |
RowErg |
Hwt |
View workout
|
09/05/16 |
20,000m |
1:34:00.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
09/04/16 |
20,000m |
1:41:58.0 |
2:32.9 |
RowErg |
Hwt |
View workout
|
09/02/16 |
12,000m |
56:36.7 |
2:21.5 |
RowErg |
Hwt |
View workout
|
09/01/16 |
15,000m |
1:08:34.1 |
2:17.1 |
RowErg |
Hwt |
View workout
|
08/31/16 |
13,000m |
1:01:16.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
08/30/16 |
13,000m |
1:05:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
08/29/16 |
14,000m |
1:05:00.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
08/28/16 |
20,000m |
1:35:22.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
08/26/16 |
12,000m |
54:53.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
08/25/16 |
20,000m |
1:35:19.6 |
2:22.9 |
RowErg |
Hwt |
View workout
|
08/24/16 |
20,000m |
1:33:54.9 |
2:20.8 |
RowErg |
Hwt |
View workout
|
08/23/16 |
20,000m |
1:35:34.5 |
2:23.3 |
RowErg |
Hwt |
View workout
|
08/22/16 |
12,000m |
57:19.3 |
2:23.3 |
RowErg |
Hwt |
View workout
|
08/21/16 |
12,000m |
56:18.1 |
2:20.7 |
RowErg |
Hwt |
View workout
|
08/20/16 |
12,000m |
58:21.6 |
2:25.9 |
RowErg |
Hwt |
View workout
|
08/19/16 |
20,000m |
1:34:54.2 |
2:22.3 |
RowErg |
Hwt |
View workout
|