Alfons Wojcik
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/10/18 |
321m |
1:07.5 |
1:45.1 |
RowErg |
Hwt |
View workout
|
07/10/18 |
2,502m |
10:07.3 |
2:01.3 |
RowErg |
Hwt |
View workout
|
07/09/18 |
4,970m |
20:25.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
07/09/18 |
2,397m |
10:05.4 |
2:06.2 |
RowErg |
Hwt |
View workout
|
07/03/18 |
2,024m |
8:33.9 |
2:06.9 |
RowErg |
Hwt |
View workout
|
07/02/18 |
4,986m |
20:25.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
07/02/18 |
2,294m |
10:07.1 |
2:12.3 |
RowErg |
Hwt |
View workout
|
06/30/18 |
4,980m |
20:25.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
06/30/18 |
2,360m |
10:06.8 |
2:08.5 |
RowErg |
Hwt |
View workout
|
06/28/18 |
327m |
1:00.0 |
1:31.7 |
RowErg |
Hwt |
View workout
|
06/28/18 |
4,923m |
20:25.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
06/28/18 |
2,309m |
10:07.2 |
2:11.4 |
RowErg |
Hwt |
View workout
|
06/27/18 |
100m |
0:17.0 |
1:25.0 |
RowErg |
Hwt |
View workout
|
06/27/18 |
100m |
0:16.9 |
1:24.5 |
RowErg |
Hwt |
View workout
|
06/27/18 |
100m |
0:16.9 |
1:24.5 |
RowErg |
Hwt |
View workout
|
06/27/18 |
593m |
2:24.3 |
2:01.6 |
RowErg |
Hwt |
View workout
|
06/25/18 |
2,000m |
7:17.6 |
1:49.4 |
RowErg |
Hwt |
View workout
|
06/25/18 |
2,378m |
10:05.7 |
2:07.3 |
RowErg |
Hwt |
View workout
|
06/23/18 |
10,018m |
42:06.2 |
2:06.0 |
RowErg |
Hwt |
View workout
|
06/23/18 |
2,018m |
8:37.2 |
2:08.1 |
RowErg |
Hwt |
View workout
|