Alfons Wojcik
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/05/18 |
5,098m |
21:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
09/05/18 |
2,501m |
10:11.8 |
2:02.3 |
RowErg |
Hwt |
View workout
|
09/05/18 |
100m |
0:17.6 |
1:28.0 |
RowErg |
Hwt |
View workout
|
09/05/18 |
404m |
2:00.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
08/27/18 |
10,019m |
41:53.6 |
2:05.4 |
RowErg |
Hwt |
View workout
|
08/21/18 |
5,154m |
21:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
08/21/18 |
2,519m |
10:00.4 |
1:59.1 |
RowErg |
Hwt |
View workout
|
08/20/18 |
4,673m |
19:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
08/20/18 |
2,588m |
10:06.4 |
1:57.1 |
RowErg |
Hwt |
View workout
|
08/18/18 |
5,095m |
21:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
08/18/18 |
1,014m |
4:45.1 |
2:20.5 |
RowErg |
Hwt |
View workout
|
08/17/18 |
12,111m |
50:06.6 |
2:04.1 |
RowErg |
Hwt |
View workout
|
08/13/18 |
5,008m |
20:00.3 |
1:59.8 |
RowErg |
Hwt |
View workout
|
08/12/18 |
500m |
1:37.2 |
1:37.2 |
RowErg |
Hwt |
View workout
|
08/12/18 |
1,007m |
4:00.1 |
1:59.2 |
RowErg |
Hwt |
View workout
|
08/12/18 |
1,149m |
5:02.5 |
2:11.6 |
RowErg |
Hwt |
View workout
|
08/12/18 |
5,018m |
21:03.2 |
2:05.8 |
RowErg |
Hwt |
View workout
|
08/09/18 |
10,009m |
43:53.2 |
2:11.5 |
RowErg |
Hwt |
View workout
|
08/03/18 |
5,050m |
20:34.2 |
2:02.1 |
RowErg |
Hwt |
View workout
|
08/01/18 |
1,000m |
3:47.3 |
1:53.6 |
RowErg |
Hwt |
View workout
|