Alfons Wojcik
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/08/18 |
262m |
1:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
12/08/18 |
1,205m |
5:03.2 |
2:05.8 |
RowErg |
Hwt |
View workout
|
12/07/18 |
5,874m |
25:06.7 |
2:08.2 |
RowErg |
Hwt |
View workout
|
12/04/18 |
2,301m |
10:03.6 |
2:11.1 |
RowErg |
Hwt |
View workout
|
11/02/18 |
10,718m |
50:04.9 |
2:20.1 |
RowErg |
Hwt |
View workout
|
10/30/18 |
5,024m |
21:00.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
10/30/18 |
526m |
2:05.8 |
1:59.5 |
RowErg |
Hwt |
View workout
|
10/30/18 |
1,914m |
8:06.7 |
2:07.1 |
RowErg |
Hwt |
View workout
|
10/28/18 |
100m |
0:17.1 |
1:25.5 |
RowErg |
Hwt |
View workout
|
10/28/18 |
100m |
0:17.0 |
1:25.0 |
RowErg |
Hwt |
View workout
|
10/16/18 |
2,012m |
8:08.7 |
2:01.4 |
RowErg |
Hwt |
View workout
|
10/16/18 |
2,020m |
8:31.2 |
2:06.5 |
RowErg |
Hwt |
View workout
|
10/16/18 |
519m |
2:06.1 |
2:01.4 |
RowErg |
Hwt |
View workout
|
10/16/18 |
627m |
3:22.6 |
2:41.5 |
RowErg |
Hwt |
View workout
|
10/15/18 |
1,017m |
3:59.4 |
1:57.6 |
RowErg |
Hwt |
View workout
|
10/15/18 |
1,016m |
4:02.2 |
1:59.1 |
RowErg |
Hwt |
View workout
|
10/08/18 |
5,145m |
21:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
10/06/18 |
5,141m |
21:00.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
10/05/18 |
5,147m |
21:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
10/05/18 |
1,155m |
5:02.4 |
2:10.9 |
RowErg |
Hwt |
View workout
|