Alfons Wojcik
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/04/18 |
5,126m |
21:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
10/04/18 |
509m |
2:23.6 |
2:21.0 |
RowErg |
Hwt |
View workout
|
10/03/18 |
5,113m |
21:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
10/03/18 |
1,066m |
5:05.2 |
2:23.1 |
RowErg |
Hwt |
View workout
|
10/02/18 |
329m |
1:00.0 |
1:31.1 |
RowErg |
Hwt |
View workout
|
10/02/18 |
5,132m |
21:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
10/01/18 |
5,120m |
21:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
09/15/18 |
10,012m |
41:45.9 |
2:05.1 |
RowErg |
Hwt |
View workout
|
09/14/18 |
513m |
1:52.4 |
1:49.5 |
RowErg |
Hwt |
View workout
|
09/14/18 |
2,512m |
10:20.9 |
2:03.5 |
RowErg |
Hwt |
View workout
|
09/14/18 |
2,340m |
10:13.2 |
2:11.0 |
RowErg |
Hwt |
View workout
|
09/12/18 |
521m |
2:01.9 |
1:56.9 |
RowErg |
Hwt |
View workout
|
09/12/18 |
3,000m |
11:58.9 |
1:59.8 |
RowErg |
Hwt |
View workout
|
09/12/18 |
5,029m |
22:34.6 |
2:14.6 |
RowErg |
Hwt |
View workout
|
09/11/18 |
10,015m |
41:16.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
09/10/18 |
2,587m |
11:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
09/10/18 |
2,000m |
7:16.1 |
1:49.0 |
RowErg |
Hwt |
View workout
|
09/10/18 |
2,798m |
11:11.5 |
1:59.9 |
RowErg |
Hwt |
View workout
|
09/07/18 |
100m |
0:17.6 |
1:28.0 |
RowErg |
Hwt |
View workout
|
09/07/18 |
2,519m |
10:14.4 |
2:01.9 |
RowErg |
Hwt |
View workout
|