Alfons Wojcik
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/11/17 |
1,874m |
8:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
09/11/17 |
1,026m |
4:37.2 |
2:15.0 |
RowErg |
Hwt |
View workout
|
09/08/17 |
4,797m |
19:50.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
09/08/17 |
5,009m |
21:22.7 |
2:08.0 |
RowErg |
Hwt |
View workout
|
09/07/17 |
4,821m |
19:50.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
09/06/17 |
4,830m |
19:50.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
09/06/17 |
4,816m |
19:50.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
09/06/17 |
2,008m |
9:16.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
09/04/17 |
5,011m |
20:46.9 |
2:04.4 |
RowErg |
Hwt |
View workout
|
09/03/17 |
7,055m |
30:04.3 |
2:07.8 |
RowErg |
Hwt |
View workout
|
09/03/17 |
1,000m |
3:52.3 |
1:56.1 |
RowErg |
Hwt |
View workout
|
09/03/17 |
2,016m |
8:50.9 |
2:11.6 |
RowErg |
Hwt |
View workout
|
09/02/17 |
4,807m |
19:50.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
09/01/17 |
5,010m |
21:41.8 |
2:09.9 |
RowErg |
Hwt |
View workout
|
09/01/17 |
2,358m |
10:47.7 |
2:17.3 |
RowErg |
Hwt |
View workout
|
08/28/17 |
4,000m |
18:01.7 |
2:15.2 |
RowErg |
Hwt |
View workout
|
08/27/17 |
2,246m |
10:02.4 |
2:14.1 |
RowErg |
Hwt |
View workout
|
08/26/17 |
2,000m |
8:29.3 |
2:07.3 |
RowErg |
Hwt |
View workout
|
08/26/17 |
2,020m |
8:45.8 |
2:10.1 |
RowErg |
Hwt |
View workout
|
08/21/17 |
2,000m |
8:58.8 |
2:14.7 |
RowErg |
Hwt |
View workout
|