Alfons Wojcik
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/27/17 |
1,005m |
3:54.1 |
1:56.4 |
RowErg |
Hwt |
View workout
|
10/27/17 |
4,879m |
19:50.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
10/25/17 |
1,000m |
3:35.2 |
1:47.6 |
RowErg |
Hwt |
View workout
|
10/25/17 |
1,732m |
8:00.7 |
2:18.7 |
RowErg |
Hwt |
View workout
|
10/25/17 |
1,505m |
7:23.9 |
2:27.4 |
RowErg |
Hwt |
View workout
|
10/24/17 |
2,000m |
7:35.7 |
1:53.9 |
RowErg |
Hwt |
View workout
|
10/24/17 |
1,009m |
4:31.8 |
2:14.6 |
RowErg |
Hwt |
View workout
|
10/24/17 |
500m |
1:35.8 |
1:35.8 |
RowErg |
Hwt |
View workout
|
10/24/17 |
3,010m |
13:04.6 |
2:10.3 |
RowErg |
Hwt |
View workout
|
10/22/17 |
1,000m |
3:38.3 |
1:49.1 |
RowErg |
Hwt |
View workout
|
10/22/17 |
3,018m |
13:09.8 |
2:10.8 |
RowErg |
Hwt |
View workout
|
10/20/17 |
2,000m |
7:29.5 |
1:52.3 |
RowErg |
Hwt |
View workout
|
10/20/17 |
3,036m |
13:18.6 |
2:11.5 |
RowErg |
Hwt |
View workout
|
10/19/17 |
5,016m |
21:37.6 |
2:09.3 |
RowErg |
Hwt |
View workout
|
10/18/17 |
2,000m |
7:33.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
10/18/17 |
3,006m |
12:38.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
10/17/17 |
4,000m |
15:57.4 |
1:59.6 |
RowErg |
Hwt |
View workout
|
10/17/17 |
1,012m |
3:51.9 |
1:54.5 |
RowErg |
Hwt |
View workout
|
10/17/17 |
500m |
1:39.0 |
1:39.0 |
RowErg |
Hwt |
View workout
|
10/17/17 |
1,000m |
3:42.1 |
1:51.0 |
RowErg |
Hwt |
View workout
|