Alfons Wojcik
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/01/17 |
2,012m |
8:21.2 |
2:04.5 |
RowErg |
Hwt |
View workout
|
09/30/17 |
2,000m |
7:59.2 |
1:59.8 |
RowErg |
Hwt |
View workout
|
09/30/17 |
2,016m |
8:32.3 |
2:07.0 |
RowErg |
Hwt |
View workout
|
09/28/17 |
4,859m |
19:50.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
09/28/17 |
2,000m |
7:40.4 |
1:55.1 |
RowErg |
Hwt |
View workout
|
09/28/17 |
2,000m |
7:56.9 |
1:59.2 |
RowErg |
Hwt |
View workout
|
09/27/17 |
8,000m |
31:34.4 |
1:58.4 |
RowErg |
Hwt |
View workout
|
09/26/17 |
6,000m |
23:47.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
09/26/17 |
1,125m |
4:58.9 |
2:12.8 |
RowErg |
Hwt |
View workout
|
09/25/17 |
511m |
2:24.9 |
2:21.7 |
RowErg |
Hwt |
View workout
|
09/24/17 |
6,032m |
25:07.9 |
2:04.9 |
RowErg |
Hwt |
View workout
|
09/24/17 |
526m |
1:47.4 |
1:42.0 |
RowErg |
Hwt |
View workout
|
09/24/17 |
2,000m |
7:47.1 |
1:56.7 |
RowErg |
Hwt |
View workout
|
09/24/17 |
2,010m |
8:47.3 |
2:11.1 |
RowErg |
Hwt |
View workout
|
09/23/17 |
5,012m |
20:47.4 |
2:04.4 |
RowErg |
Hwt |
View workout
|
09/22/17 |
4,889m |
19:50.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
09/22/17 |
5,011m |
20:55.1 |
2:05.2 |
RowErg |
Hwt |
View workout
|
09/21/17 |
4,500m |
17:33.1 |
1:57.0 |
RowErg |
Hwt |
View workout
|
09/21/17 |
3,068m |
12:50.4 |
2:05.5 |
RowErg |
Hwt |
View workout
|
09/20/17 |
4,895m |
19:50.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|