Alfons Wojcik
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/09/17 |
2,179m |
10:06.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
06/08/17 |
6,010m |
24:15.2 |
2:01.0 |
RowErg |
Hwt |
View workout
|
06/08/17 |
2,076m |
9:38.7 |
2:19.3 |
RowErg |
Hwt |
View workout
|
06/07/17 |
4,554m |
32:36.9 |
3:34.8 |
RowErg |
Hwt |
View workout
|
06/07/17 |
2,514m |
11:07.8 |
2:12.8 |
RowErg |
Hwt |
View workout
|
06/06/17 |
10,000m |
41:53.1 |
2:05.6 |
RowErg |
Hwt |
View workout
|
06/05/17 |
4,150m |
38:51.1 |
4:40.8 |
RowErg |
Hwt |
View workout
|
06/05/17 |
3,067m |
13:04.9 |
2:07.9 |
RowErg |
Hwt |
View workout
|
06/03/17 |
5,293m |
22:50.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
06/03/17 |
3,013m |
12:48.6 |
2:07.5 |
RowErg |
Hwt |
View workout
|
06/01/17 |
5,044m |
21:20.4 |
2:06.9 |
RowErg |
Hwt |
View workout
|
05/30/17 |
1,000m |
3:38.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|
05/30/17 |
3,032m |
12:32.9 |
2:04.1 |
RowErg |
Hwt |
View workout
|
05/29/17 |
1,000m |
3:47.3 |
1:53.6 |
RowErg |
Hwt |
View workout
|
05/29/17 |
3,023m |
12:47.9 |
2:07.0 |
RowErg |
Hwt |
View workout
|
05/28/17 |
1,000m |
3:40.9 |
1:50.4 |
RowErg |
Hwt |
View workout
|
05/28/17 |
3,020m |
12:48.5 |
2:07.2 |
RowErg |
Hwt |
View workout
|
05/27/17 |
5,325m |
22:50.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
05/27/17 |
328m |
1:00.0 |
1:31.4 |
RowErg |
Hwt |
View workout
|
05/27/17 |
2,012m |
8:21.6 |
2:04.6 |
RowErg |
Hwt |
View workout
|