Alfons Wojcik
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/20/17 |
5,248m |
22:50.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
03/18/17 |
5,265m |
22:50.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
03/17/17 |
1,000m |
3:37.9 |
1:48.9 |
RowErg |
Hwt |
View workout
|
03/17/17 |
5,276m |
22:50.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
03/15/17 |
1,000m |
3:43.2 |
1:51.6 |
RowErg |
Hwt |
View workout
|
03/15/17 |
5,228m |
22:50.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
03/12/17 |
1,000m |
3:35.6 |
1:47.8 |
RowErg |
Hwt |
View workout
|
03/12/17 |
1,000m |
3:38.7 |
1:49.3 |
RowErg |
Hwt |
View workout
|
03/12/17 |
3,019m |
13:29.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
03/11/17 |
2,026m |
8:44.6 |
2:09.4 |
RowErg |
Hwt |
View workout
|
03/11/17 |
1,000m |
3:28.7 |
1:44.3 |
RowErg |
Hwt |
View workout
|
03/11/17 |
3,020m |
14:07.5 |
2:20.3 |
RowErg |
Hwt |
View workout
|
03/10/17 |
3,022m |
12:34.1 |
2:04.7 |
RowErg |
Hwt |
View workout
|
03/10/17 |
2,014m |
8:59.9 |
2:14.0 |
RowErg |
Hwt |
View workout
|
03/09/17 |
1,000m |
3:38.8 |
1:49.4 |
RowErg |
Hwt |
View workout
|
03/09/17 |
5,317m |
22:50.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
03/08/17 |
1,000m |
3:33.7 |
1:46.8 |
RowErg |
Hwt |
View workout
|
03/08/17 |
5,315m |
22:50.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
03/07/17 |
1,000m |
3:35.3 |
1:47.6 |
RowErg |
Hwt |
View workout
|
03/07/17 |
5,209m |
22:50.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|