Alfons Wojcik
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/26/17 |
3,060m |
13:20.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
05/26/17 |
3,097m |
13:07.3 |
2:07.1 |
RowErg |
Hwt |
View workout
|
05/22/17 |
5,019m |
20:59.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
05/19/17 |
5,290m |
22:50.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
05/19/17 |
944m |
4:20.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
05/19/17 |
2,021m |
9:03.1 |
2:14.3 |
RowErg |
Hwt |
View workout
|
05/14/17 |
10,011m |
42:58.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
05/13/17 |
100m |
0:17.3 |
1:26.5 |
RowErg |
Hwt |
View workout
|
05/13/17 |
2,015m |
8:51.9 |
2:11.9 |
RowErg |
Hwt |
View workout
|
05/12/17 |
5,360m |
22:50.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
05/11/17 |
5,432m |
22:50.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
05/10/17 |
5,355m |
22:50.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
05/09/17 |
520m |
1:47.2 |
1:43.0 |
RowErg |
Hwt |
View workout
|
05/09/17 |
2,031m |
8:16.6 |
2:02.2 |
RowErg |
Hwt |
View workout
|
05/08/17 |
2,099m |
8:41.4 |
2:04.2 |
RowErg |
Hwt |
View workout
|
05/07/17 |
500m |
1:36.9 |
1:36.9 |
RowErg |
Hwt |
View workout
|
05/07/17 |
2,127m |
8:47.7 |
2:04.0 |
RowErg |
Hwt |
View workout
|
05/06/17 |
1,040m |
10:27.6 |
5:01.7 |
RowErg |
Hwt |
View workout
|
05/06/17 |
2,124m |
8:51.3 |
2:05.0 |
RowErg |
Hwt |
View workout
|
05/04/17 |
5,752m |
41:00.0 |
3:33.8 |
RowErg |
Hwt |
View workout
|