Alfons Wojcik
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/06/17 |
1,000m |
3:43.8 |
1:51.9 |
RowErg |
Hwt |
View workout
|
03/06/17 |
5,152m |
22:50.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
03/05/17 |
1,000m |
3:36.3 |
1:48.1 |
RowErg |
Hwt |
View workout
|
03/05/17 |
5,285m |
22:50.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
03/03/17 |
7,410m |
30:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
03/02/17 |
7,343m |
30:00.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
03/02/17 |
2,022m |
8:47.1 |
2:10.3 |
RowErg |
Hwt |
View workout
|
03/01/17 |
7,182m |
30:06.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
02/27/17 |
2,021m |
8:20.3 |
2:03.7 |
RowErg |
Hwt |
View workout
|
02/25/17 |
2,116m |
9:27.2 |
2:14.0 |
RowErg |
Hwt |
View workout
|
02/24/17 |
333m |
1:00.0 |
1:30.0 |
RowErg |
Hwt |
View workout
|
02/24/17 |
2,081m |
8:42.1 |
2:05.4 |
RowErg |
Hwt |
View workout
|
02/23/17 |
10,016m |
41:01.6 |
2:02.8 |
RowErg |
Hwt |
View workout
|
02/21/17 |
332m |
1:00.0 |
1:30.3 |
RowErg |
Hwt |
View workout
|
02/21/17 |
2,020m |
8:06.5 |
2:00.4 |
RowErg |
Hwt |
View workout
|
02/19/17 |
7,579m |
49:30.3 |
3:15.9 |
RowErg |
Hwt |
View workout
|
02/19/17 |
2,018m |
8:26.6 |
2:05.5 |
RowErg |
Hwt |
View workout
|
02/18/17 |
7,056m |
30:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
02/18/17 |
7,056m |
30:07.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
02/17/17 |
4,138m |
38:57.9 |
4:42.4 |
RowErg |
Hwt |
View workout
|