Alfons Wojcik
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/17/17 |
2,020m |
8:38.1 |
2:08.2 |
RowErg |
Hwt |
View workout
|
02/14/17 |
100m |
0:17.5 |
1:27.5 |
RowErg |
Hwt |
View workout
|
02/13/17 |
2,000m |
7:34.3 |
1:53.5 |
RowErg |
Hwt |
View workout
|
02/13/17 |
3,014m |
13:07.5 |
2:10.6 |
RowErg |
Hwt |
View workout
|
02/12/17 |
329m |
1:00.0 |
1:31.1 |
RowErg |
Hwt |
View workout
|
02/12/17 |
2,000m |
7:45.6 |
1:56.4 |
RowErg |
Hwt |
View workout
|
02/12/17 |
3,028m |
12:56.6 |
2:08.2 |
RowErg |
Hwt |
View workout
|
02/11/17 |
2,000m |
7:47.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
02/11/17 |
5,013m |
21:10.6 |
2:06.7 |
RowErg |
Hwt |
View workout
|
02/10/17 |
2,000m |
7:38.4 |
1:54.6 |
RowErg |
Hwt |
View workout
|
02/10/17 |
5,021m |
20:59.1 |
2:05.3 |
RowErg |
Hwt |
View workout
|
02/08/17 |
5,036m |
21:06.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
02/07/17 |
5,044m |
21:19.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
02/03/17 |
2,092m |
8:37.7 |
2:03.7 |
RowErg |
Hwt |
View workout
|
02/03/17 |
5,927m |
26:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
02/02/17 |
5,017m |
21:49.3 |
2:10.4 |
RowErg |
Hwt |
View workout
|
01/31/17 |
4,052m |
30:03.2 |
3:42.5 |
RowErg |
Hwt |
View workout
|
01/31/17 |
2,020m |
8:07.4 |
2:00.6 |
RowErg |
Hwt |
View workout
|
01/30/17 |
10,015m |
42:36.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
01/29/17 |
500m |
1:38.3 |
1:38.3 |
RowErg |
Hwt |
View workout
|