Alfons Wojcik
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/19/16 |
4,586m |
26:58.1 |
2:56.4 |
RowErg |
Hwt |
View workout
|
10/19/16 |
2,014m |
8:21.6 |
2:04.5 |
RowErg |
Hwt |
View workout
|
10/18/16 |
4,594m |
26:53.4 |
2:55.5 |
RowErg |
Hwt |
View workout
|
10/18/16 |
2,010m |
9:01.2 |
2:14.6 |
RowErg |
Hwt |
View workout
|
10/17/16 |
2,000m |
7:35.8 |
1:53.9 |
RowErg |
Hwt |
View workout
|
10/17/16 |
2,000m |
7:46.3 |
1:56.5 |
RowErg |
Hwt |
View workout
|
10/17/16 |
2,018m |
8:34.3 |
2:07.4 |
RowErg |
Hwt |
View workout
|
10/15/16 |
4,604m |
27:06.1 |
2:56.5 |
RowErg |
Hwt |
View workout
|
10/15/16 |
2,042m |
8:31.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
10/14/16 |
2,000m |
7:35.1 |
1:53.7 |
RowErg |
Hwt |
View workout
|
10/14/16 |
2,021m |
8:12.7 |
2:01.8 |
RowErg |
Hwt |
View workout
|
10/12/16 |
500m |
1:35.8 |
1:35.8 |
RowErg |
Hwt |
View workout
|
10/12/16 |
5,020m |
19:31.6 |
1:56.6 |
RowErg |
Hwt |
View workout
|
10/11/16 |
600m |
2:01.8 |
1:41.5 |
RowErg |
Hwt |
View workout
|
10/11/16 |
1,200m |
4:33.7 |
1:54.0 |
RowErg |
Hwt |
View workout
|
10/10/16 |
2,500m |
9:56.4 |
1:59.2 |
RowErg |
Hwt |
View workout
|
10/08/16 |
2,021m |
8:38.7 |
2:08.3 |
RowErg |
Hwt |
View workout
|
10/08/16 |
2,000m |
8:12.7 |
2:03.1 |
RowErg |
Hwt |
View workout
|
10/08/16 |
2,028m |
8:21.7 |
2:03.6 |
RowErg |
Hwt |
View workout
|
10/06/16 |
1,000m |
3:47.1 |
1:53.5 |
RowErg |
Hwt |
View workout
|