Alfons Wojcik
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/02/16 |
3,031m |
12:56.3 |
2:08.0 |
RowErg |
Hwt |
View workout
|
09/01/16 |
500m |
1:37.7 |
1:37.7 |
RowErg |
Hwt |
View workout
|
09/01/16 |
1,000m |
3:51.7 |
1:55.8 |
RowErg |
Hwt |
View workout
|
09/01/16 |
2,037m |
8:07.2 |
1:59.5 |
RowErg |
Hwt |
View workout
|
08/27/16 |
10,032m |
40:41.7 |
2:01.6 |
RowErg |
Hwt |
View workout
|
08/25/16 |
10,046m |
41:29.2 |
2:03.8 |
RowErg |
Hwt |
View workout
|
08/24/16 |
10,021m |
41:12.2 |
2:03.3 |
RowErg |
Hwt |
View workout
|
08/22/16 |
10,023m |
41:27.9 |
2:04.1 |
RowErg |
Hwt |
View workout
|
08/20/16 |
3,027m |
12:30.6 |
2:03.9 |
RowErg |
Hwt |
View workout
|
08/18/16 |
15,035m |
1:03:50.7 |
2:07.3 |
RowErg |
Hwt |
View workout
|
08/17/16 |
332m |
1:00.0 |
1:30.3 |
RowErg |
Hwt |
View workout
|
08/17/16 |
2,056m |
8:47.3 |
2:08.2 |
RowErg |
Hwt |
View workout
|
08/15/16 |
10,127m |
41:45.1 |
2:03.6 |
RowErg |
Hwt |
View workout
|
08/11/16 |
21,097m |
1:28:39.8 |
2:06.0 |
RowErg |
Hwt |
View workout
|
08/08/16 |
10,071m |
42:33.3 |
2:06.7 |
RowErg |
Hwt |
View workout
|
08/01/16 |
14,118m |
1:00:07.4 |
2:07.7 |
RowErg |
Hwt |
View workout
|
07/30/16 |
7,240m |
30:05.9 |
2:04.7 |
RowErg |
Hwt |
View workout
|
07/24/16 |
2,000m |
7:52.5 |
1:58.1 |
RowErg |
Hwt |
View workout
|
07/18/16 |
10,028m |
41:42.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
07/15/16 |
10,027m |
41:32.5 |
2:04.2 |
RowErg |
Hwt |
View workout
|