Alfons Wojcik
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
02/21/16 | 6,602m | 38:12.7 | 2:53.6 | RowErg | View workout | |
02/20/16 | 500m | 1:36.3 | 1:36.3 | RowErg | View workout | |
02/19/16 | 100m | 0:16.9 | 1:24.5 | RowErg | View workout | |
02/19/16 | 100m | 0:17.0 | 1:25.0 | RowErg | View workout | |
02/18/16 | 5,000m | 19:55.6 | 1:59.5 | RowErg | View workout | |
02/12/16 | 100m | 0:17.1 | 1:25.5 | RowErg | View workout | |
02/08/16 | 1,000m | 3:36.6 | 1:48.3 | RowErg | View workout | |
02/06/16 | 2,000m | 7:42.8 | 1:55.7 | RowErg | View workout | |
02/05/16 | 100m | 0:17.6 | 1:28.0 | RowErg | View workout | |
02/05/16 | 329m | 1:00.0 | 1:31.1 | RowErg | View workout | |
02/05/16 | 500m | 1:43.4 | 1:43.4 | RowErg | View workout | |
02/03/16 | 4,604m | 27:27.2 | 2:58.8 | RowErg | View workout | |
01/28/16 | 100m | 0:17.4 | 1:27.0 | RowErg | View workout | |
01/24/16 | 6,000m | 24:19.7 | 2:01.6 | RowErg | View workout | |
01/21/16 | 7,267m | 30:00.0 | 2:03.8 | RowErg | View workout | |
12/23/15 | 100m | 0:17.0 | 1:25.0 | RowErg | View workout | |
12/15/15 | 329m | 1:00.0 | 1:31.1 | RowErg | View workout | |
12/05/15 | 500m | 1:38.2 | 1:38.2 | RowErg | View workout | |
11/29/15 | 100m | 0:17.2 | 1:26.0 | RowErg | View workout | |
11/29/15 | 1,074m | 4:00.0 | 1:51.7 | RowErg | View workout |