Alfons Wojcik
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/22/16 |
3,020m |
12:02.1 |
1:59.5 |
RowErg |
Hwt |
View workout
|
09/21/16 |
3,026m |
13:35.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
09/19/16 |
5,022m |
20:49.9 |
2:04.4 |
RowErg |
Hwt |
View workout
|
09/17/16 |
1,000m |
3:41.3 |
1:50.6 |
RowErg |
Hwt |
View workout
|
09/17/16 |
7,182m |
30:05.8 |
2:05.7 |
RowErg |
Hwt |
View workout
|
09/17/16 |
2,000m |
8:34.3 |
2:08.5 |
RowErg |
Hwt |
View workout
|
09/15/16 |
2,000m |
7:31.8 |
1:52.9 |
RowErg |
Hwt |
View workout
|
09/15/16 |
4,011m |
16:35.4 |
2:04.0 |
RowErg |
Hwt |
View workout
|
09/12/16 |
2,000m |
7:28.9 |
1:52.2 |
RowErg |
Hwt |
View workout
|
09/12/16 |
2,509m |
10:10.4 |
2:01.6 |
RowErg |
Hwt |
View workout
|
09/11/16 |
4,141m |
27:00.0 |
3:15.6 |
RowErg |
Hwt |
View workout
|
09/11/16 |
2,163m |
9:38.1 |
2:13.6 |
RowErg |
Hwt |
View workout
|
09/09/16 |
1,000m |
3:32.3 |
1:46.1 |
RowErg |
Hwt |
View workout
|
09/09/16 |
3,049m |
12:32.8 |
2:03.4 |
RowErg |
Hwt |
View workout
|
09/08/16 |
2,037m |
8:49.3 |
2:09.9 |
RowErg |
Hwt |
View workout
|
09/07/16 |
1,102m |
4:00.0 |
1:48.8 |
RowErg |
Hwt |
View workout
|
09/07/16 |
5,000m |
20:14.6 |
2:01.4 |
RowErg |
Hwt |
View workout
|
09/06/16 |
1,000m |
3:31.8 |
1:45.9 |
RowErg |
Hwt |
View workout
|
09/06/16 |
5,025m |
20:53.1 |
2:04.6 |
RowErg |
Hwt |
View workout
|
09/02/16 |
1,000m |
3:38.2 |
1:49.1 |
RowErg |
Hwt |
View workout
|