Alfons Wojcik
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/06/16 |
2,021m |
8:27.6 |
2:05.5 |
RowErg |
Hwt |
View workout
|
10/05/16 |
1,110m |
4:00.0 |
1:48.1 |
RowErg |
Hwt |
View workout
|
10/05/16 |
7,491m |
30:06.2 |
2:00.5 |
RowErg |
Hwt |
View workout
|
10/02/16 |
500m |
1:38.4 |
1:38.4 |
RowErg |
Hwt |
View workout
|
10/02/16 |
1,000m |
3:33.0 |
1:46.5 |
RowErg |
Hwt |
View workout
|
10/02/16 |
2,000m |
7:34.2 |
1:53.5 |
RowErg |
Hwt |
View workout
|
10/02/16 |
3,022m |
12:41.9 |
2:06.0 |
RowErg |
Hwt |
View workout
|
09/30/16 |
4,165m |
27:00.0 |
3:14.4 |
RowErg |
Hwt |
View workout
|
09/30/16 |
2,513m |
10:52.6 |
2:09.8 |
RowErg |
Hwt |
View workout
|
09/28/16 |
4,078m |
27:00.0 |
3:18.6 |
RowErg |
Hwt |
View workout
|
09/28/16 |
2,020m |
8:32.6 |
2:06.8 |
RowErg |
Hwt |
View workout
|
09/25/16 |
500m |
1:54.9 |
1:54.9 |
RowErg |
Hwt |
View workout
|
09/25/16 |
1,000m |
3:46.7 |
1:53.3 |
RowErg |
Hwt |
View workout
|
09/24/16 |
4,110m |
27:00.0 |
3:17.0 |
RowErg |
Hwt |
View workout
|
09/24/16 |
1,068m |
4:00.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|
09/24/16 |
2,019m |
8:20.7 |
2:03.9 |
RowErg |
Hwt |
View workout
|
09/23/16 |
1,100m |
4:00.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|
09/23/16 |
2,019m |
8:33.3 |
2:07.1 |
RowErg |
Hwt |
View workout
|
09/23/16 |
2,023m |
7:45.5 |
1:55.0 |
RowErg |
Hwt |
View workout
|
09/22/16 |
1,000m |
3:39.3 |
1:49.6 |
RowErg |
Hwt |
View workout
|