Jim Willard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/02/18 |
3,500m |
17:35.0 |
2:30.7 |
RowErg |
Hwt |
View workout
|
02/28/18 |
3,500m |
17:35.0 |
2:30.7 |
RowErg |
Hwt |
View workout
|
02/27/18 |
3,500m |
17:25.0 |
2:29.2 |
RowErg |
Hwt |
View workout
|
02/26/18 |
3,500m |
17:50.0 |
2:32.8 |
RowErg |
Hwt |
View workout
|
02/24/18 |
3,500m |
17:56.0 |
2:33.7 |
RowErg |
Hwt |
View workout
|
02/23/18 |
3,500m |
17:42.0 |
2:31.7 |
RowErg |
Hwt |
View workout
|
02/22/18 |
3,500m |
17:46.0 |
2:32.2 |
RowErg |
Hwt |
View workout
|
02/20/18 |
3,500m |
17:35.0 |
2:30.7 |
RowErg |
Hwt |
View workout
|
02/19/18 |
3,500m |
17:26.0 |
2:29.4 |
RowErg |
Hwt |
View workout
|
02/17/18 |
3,500m |
17:36.0 |
2:30.8 |
RowErg |
Hwt |
View workout
|
02/16/18 |
3,500m |
17:25.0 |
2:29.2 |
RowErg |
Hwt |
View workout
|
02/14/18 |
3,500m |
18:00.0 |
2:34.2 |
RowErg |
Hwt |
View workout
|
02/13/18 |
3,500m |
17:27.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|
02/12/18 |
3,500m |
17:36.0 |
2:30.8 |
RowErg |
Hwt |
View workout
|
02/11/18 |
3,500m |
17:32.0 |
2:30.2 |
RowErg |
Hwt |
View workout
|
02/10/18 |
3,500m |
17:46.0 |
2:32.2 |
RowErg |
Hwt |
View workout
|
02/07/18 |
3,500m |
17:35.0 |
2:30.7 |
RowErg |
Hwt |
View workout
|
02/05/18 |
3,500m |
17:13.0 |
2:27.5 |
RowErg |
Hwt |
View workout
|
02/04/18 |
3,500m |
17:47.0 |
2:32.4 |
RowErg |
Hwt |
View workout
|
02/01/18 |
3,500m |
17:46.0 |
2:32.2 |
RowErg |
Hwt |
View workout
|