Concept2 Logbook | Log for Jim Willard

Sign Up

Jim Willard

Log

Date	Workout	Score	Ave	Type	Comments	Action
08/08/20	44:40.0	3,000m	7:26.6	RowErg	Nordic Track Rower	View workout
08/07/20	31:00.0	2,200m	7:02.7	RowErg	Nordic Track Rower: after power pumping with increased weight!!!!	View workout
08/05/20	32:00.0	2,200m	7:16.3	RowErg	Nordic Track Rower: Keep in mind the belt resistance is at maximum. After power pumping in the old cellar gym....	View workout
08/03/20	31:00.0	2,200m	7:02.7	RowErg	Nordic Track Rower	View workout
07/31/20	32:00.0	2,200m	7:16.3	RowErg	Nordic Track Rower: after power pumping	View workout
07/30/20	32:00.0	2,200m	7:16.3	RowErg	Nordic Track Rower: after power pumping	View workout
07/28/20	31:00.0	2,200m	7:02.7	RowErg	Nordic Track Rower: not a rower for wussies.	View workout
07/27/20	31:00.0	2,200m	7:02.7	RowErg	Nordic Track Rower: after power pumping the withering humid heat	View workout
07/25/20	30:30.0	2,200m	6:55.9	RowErg	Nordic Track Rower: after power pumping. The Nordic Track Rower is a real man's rower.	View workout
07/24/20	32:00.0	2,200m	7:16.3	RowErg	Nordic Track Rower: after power pumping	View workout
07/23/20	46:00.0	3,200m	7:11.2	RowErg	Nordic Track Rower: after power pumping and boy is my core and arms looking Mother $@%#@#ing PUMPED! YEAHHHHHHH!....	View workout
07/21/20	33:00.0	2,200m	7:30.0	RowErg	Nordic Track Rower: after power pumping	View workout
07/20/20	23:30.0	1,700m	6:54.7	RowErg	Nordic Track Rower: after power pumping	View workout
07/18/20	30:00.0	2,200m	6:49.0	RowErg	Nordic Track after power pumping	View workout
07/17/20	31:00.0	2,200m	7:02.7	RowErg	Nordic Track: after some oooo-raaaaa power jack heavy lifting!!!!!!!	View workout
07/15/20	31:00.0	2,200m	7:02.7	RowErg	Nordic Track: after some oooo-raaaaa power jack heavy lifting!!!!!!	View workout
07/15/20	31:00.0	2,200m	7:02.7	RowErg	Nordic Track Rower	View workout
07/13/20	23:00.0	1,700m	6:45.8	RowErg	Nordic Track Rower	View workout
07/12/20	31:00.0	2,200m	7:02.7	RowErg	Nordic Track Rower: after power pumping	View workout
07/10/20	30:00.0	2,200m	6:49.0	RowErg	Nordic Track Rower: after intense power pumping - the Nordic Track Rower is not for pussies...	View workout
07/08/20	23:00.0	1,700m	6:45.8	RowErg	Nordic Track Rower	View workout
07/07/20	23:00.0	1,700m	6:45.8	RowErg	Nordic Track Rower	View workout
07/06/20	30:30.0	2,200m	6:55.9	RowErg	Nordic Track Rower: After power pumping in my cool hard granite cellar	View workout
07/02/20	31:00.0	2,200m	7:02.7	RowErg	Nordic Track Rower: after power jacking	View workout
07/01/20	23:00.0	1,700m	6:45.8	RowErg	Nordic Track Rower: after power pumping	View workout

«
1
2
3
4
5
6
7
8
...
39
40
»