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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Jim Willard

Log

Date Distance Time Pace Comments Action
11/14/16 4,000m 21:36.0 2:42.0 View workout
11/12/16 5,000m 26:33.0 2:39.3 View workout
11/10/16 4,000m 19:56.0 2:29.5 View workout
11/08/16 4,000m 20:50.0 2:36.2 View workout
11/07/16 4,000m 20:30.0 2:33.7 View workout
11/06/16 10,000m 53:52.0 2:41.6 View workout
11/04/16 3,000m 16:10.0 2:41.6 View workout
11/01/16 4,000m 21:10.0 2:38.7 View workout
10/31/16 10,000m 52:37.0 2:37.8 View workout
10/29/16 4,000m 21:17.0 2:39.6 View workout
10/28/16 4,000m 20:24.0 2:33.0 View workout
10/26/16 4,000m 21:00.0 2:37.5 View workout
10/25/16 4,000m 19:37.0 2:27.1 View workout
10/24/16 4,000m 20:43.0 2:35.3 View workout
10/22/16 6,000m 31:55.0 2:39.5 View workout
10/17/16 4,000m 20:25.0 2:33.1 View workout
10/16/16 5,000m 26:00.0 2:36.0 View workout
10/15/16 10,000m 52:32.0 2:37.6 View workout
10/12/16 7,000m 36:29.0 2:36.3 View workout
10/11/16 4,000m 20:29.0 2:33.6 View workout