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Concept2 Blog

Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Jim Willard

Log

Date Distance Time Pace Comments Action
03/29/17 4,000m 20:25.0 2:33.1 View workout
03/27/17 4,000m 20:28.0 2:33.5 View workout
03/25/17 4,000m 20:45.0 2:35.6 View workout
03/23/17 6,120m 31:00.0 2:31.9

good tuneage rowed over

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03/22/17 4,000m 20:35.0 2:34.3 View workout
03/19/17 4,000m 20:20.0 2:32.5 View workout
03/18/17 4,000m 20:45.0 2:35.6 View workout
03/11/17 4,000m 21:02.0 2:37.7

Windermere from now on - after running 4 miles

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03/10/17 4,000m 20:50.0 2:36.2

The new Anytime Fitness at Windmere Drive

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03/09/17 4,000m 21:05.0 2:38.1

Gattis School

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03/07/17 2,000m 10:20.0 2:35.0

Gattis School

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03/06/17 4,000m 20:40.0 2:35.0

Gattis School

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03/05/17 4,000m 21:17.0 2:39.6

Gattis School

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03/03/17 4,000m 21:07.0 2:38.3

Gattis School

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03/02/17 4,000m 20:27.0 2:33.3

Gattis School

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03/01/17 4,000m 20:57.0 2:37.1

Gattis School

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02/27/17 4,000m 21:05.0 2:38.1

Gattis School

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02/24/17 4,000m 21:28.0 2:41.0

Gattis School

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02/23/17 4,000m 21:00.0 2:37.5

Gattis School

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02/21/17 4,000m 21:10.0 2:38.7

Gattis School

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