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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Jim Willard

Log

Date Distance Time Pace Comments Action
01/18/17 4,000m 21:00.0 2:37.5

gattis school

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01/16/17 4,000m 20:50.0 2:36.2

Gattis School

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01/15/17 4,000m 22:05.0 2:45.6 View workout
01/14/17 4,000m 21:25.0 2:40.6

Gattis School

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01/13/17 4,000m 20:50.0 2:36.2

Gattis School

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01/10/17 4,000m 21:30.0 2:41.2

Gattis School

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01/06/17 4,000m 20:50.0 2:36.2

Gattis School

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01/05/17 4,000m 20:45.0 2:35.6

Gattis School

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01/04/17 4,000m 20:45.0 2:35.6

Gattis School

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01/01/17 4,000m 21:04.0 2:38.0

Gattis School

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12/30/16 4,000m 21:30.0 2:41.2

Gattis School Road

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12/29/16 4,000m 20:38.0 2:34.7 View workout
12/27/16 4,000m 21:05.0 2:38.1

Gattis School Road

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12/26/16 4,000m 20:58.0 2:37.2

Gattis School

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12/24/16 4,000m 21:08.0 2:38.5

Gattis School Road

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12/22/16 4,000m 20:58.0 2:37.2

Gattis School Road

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12/20/16 4,000m 20:50.0 2:36.2

Gattis School Road

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12/19/16 4,000m 20:48.0 2:36.0

Gattis School Road - there's only one rower there

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12/17/16 4,000m 21:12.0 2:39.0 View workout
12/16/16 4,000m 21:21.0 2:40.1

Gattis School Road gym again

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