Jim Willard

Log

Date Distance Time Pace Comments Action
10/09/16 10,000m 52:17.0 2:36.8 View workout
10/08/16 15,000m 1:17:10.0 2:34.3 View workout
10/06/16 5,000m 26:03.0 2:36.3 View workout
10/05/16 6,000m 29:55.0 2:29.5 View workout
10/03/16 6,000m 31:15.0 2:36.2 View workout
10/02/16 10,000m 52:22.0 2:37.1 View workout
09/30/16 5,000m 24:32.0 2:27.2 View workout
09/28/16 6,000m 30:05.0 2:30.4 View workout
09/26/16 4,000m 20:35.0 2:34.3 View workout
09/25/16 12,000m 1:01:07.0 2:32.7 View workout
09/24/16 2,000m 10:10.0 2:32.5 View workout
09/22/16 4,000m 19:35.0 2:26.8 View workout
09/21/16 4,000m 20:35.0 2:34.3 View workout
09/20/16 4,000m 20:45.0 2:35.6 View workout
09/19/16 4,000m 20:30.0 2:33.7 View workout
09/17/16 7,000m 36:20.0 2:35.7 View workout
09/16/16 4,000m 20:59.0 2:37.3 View workout
09/14/16 4,000m 20:29.0 2:33.6 View workout
09/12/16 4,000m 20:33.0 2:34.1 View workout
09/10/16 4,500m 22:27.0 2:29.6 View workout