Concept2 Logbook | Log for Jim Willard

Sign Up

Jim Willard

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/19/19	15:30.0	3,000m	2:35.0	RowErg	after power pumping	View workout
12/17/19	15:20.0	3,000m	2:33.3	RowErg	after a 3 mile power run up an AWESOME STEEP INCLINE...mother$@#@%er	View workout
12/16/19	15:19.0	3,000m	2:33.1	RowErg	after power pumping	View workout
12/15/19	25:20.0	5,000m	2:32.0	RowErg	after 3 - mile power run up a motherlovin' steep incline	View workout
12/14/19	15:20.0	3,000m	2:33.3	RowErg	after power pumping IN THE MORNING	View workout
12/13/19	25:40.0	5,000m	2:34.0	RowErg	after 4 mile power run	View workout
12/11/19	15:15.0	3,000m	2:32.5	RowErg	after power pumping	View workout
12/10/19	25:50.0	5,000m	2:35.0	RowErg	after 4 mile power run	View workout
12/09/19	15:20.0	3,000m	2:33.3	RowErg	after power pumping	View workout
12/06/19	25:50.0	5,000m	2:35.0	RowErg	after 4 mile power run	View workout
12/05/19	15:40.0	3,000m	2:36.6	RowErg	after power pumping	View workout
12/03/19	25:40.0	5,000m	2:34.0	RowErg	after 4 mile power run	View workout
12/02/19	15:20.0	3,000m	2:33.3	RowErg	after power pumping	View workout
11/29/19	25:40.0	5,000m	2:34.0	RowErg	after 4 mile power run	View workout
11/27/19	15:30.0	3,000m	2:35.0	RowErg	after power pumping	View workout
11/25/19	26:00.0	5,000m	2:36.0	RowErg	after 4 mile run	View workout
11/23/19	26:00.0	5,000m	2:36.0	RowErg	after power pumping	View workout
11/21/19	15:00.0	3,000m	2:30.0	RowErg	after power run	View workout
11/20/19	15:00.0	3,000m	2:30.0	RowErg		View workout
11/18/19	26:00.0	5,000m	2:36.0	RowErg	after running 4 miles at iForge	View workout
11/17/19	25:00.0	5,000m	2:30.0	RowErg	my new affiliation is iForge in Stowe Vermont	View workout
08/23/19	15:30.0	3,000m	2:35.0	RowErg	last anytime fitness workout for Jim	View workout
08/22/19	15:25.0	3,000m	2:34.1	RowErg	weights	View workout
08/20/19	10:28.0	2,000m	2:37.0	RowErg	weights	View workout
08/19/19	15:30.0	3,000m	2:35.0	RowErg	weights	View workout

«
1
2
3
4
5
6
7
8
...
39
40
»