Jim Willard

Log

Date Distance Time Pace Comments Action
06/06/18 3,000m 15:10.0 2:31.6

running

View workout
06/05/18 3,000m 15:21.0 2:33.5

weights

View workout
06/03/18 3,000m 15:25.0 2:34.1

running

View workout
06/02/18 3,000m 15:15.0 2:32.5

weights

View workout
05/31/18 3,000m 15:10.0 2:31.6

running

View workout
05/30/18 3,000m 15:35.2 2:35.8

weights

View workout
05/29/18 3,000m 15:15.0 2:32.5

weights

View workout
05/28/18 3,000m 15:30.0 2:35.0

weights

View workout
05/23/18 3,000m 15:10.0 2:31.6

running

View workout
05/22/18 3,000m 15:33.0 2:35.5

weights

View workout
05/21/18 2,500m 14:00.0 2:48.0

running

View workout
05/19/18 3,000m 15:23.0 2:33.8

weights

View workout
05/14/18 3,000m 15:21.0 2:33.5

weights

View workout
05/11/18 3,000m 15:12.0 2:32.0

weights

View workout
05/09/18 2,000m 10:15.0 2:33.7

weights

View workout
05/08/18 3,000m 15:14.0 2:32.3

running

View workout
05/07/18 3,000m 15:14.0 2:32.3

weights

View workout
05/05/18 3,000m 15:14.0 2:32.3

weights

View workout
05/03/18 3,000m 14:45.0 2:27.5

running

View workout
05/02/18 3,000m 15:15.0 2:32.5

weights

View workout