Jim Willard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/07/18 |
2,000m |
10:30.0 |
2:37.5 |
RowErg |
Hwt |
View workout
|
10/04/18 |
3,000m |
15:30.0 |
2:35.0 |
RowErg |
Hwt |
View workout
|
10/03/18 |
2,000m |
10:20.0 |
2:35.0 |
RowErg |
Hwt |
View workout
|
10/01/18 |
2,000m |
10:22.0 |
2:35.5 |
RowErg |
Hwt |
View workout
|
09/27/18 |
3,000m |
15:30.0 |
2:35.0 |
RowErg |
Hwt |
View workout
|
09/22/18 |
2,000m |
10:15.0 |
2:33.7 |
RowErg |
Hwt |
View workout
|
09/20/18 |
3,000m |
15:27.0 |
2:34.5 |
RowErg |
Hwt |
View workout
|
09/18/18 |
2,000m |
10:10.0 |
2:32.5 |
RowErg |
Hwt |
View workout
|
09/17/18 |
2,000m |
10:15.0 |
2:33.7 |
RowErg |
Hwt |
View workout
|
09/14/18 |
2,000m |
10:30.0 |
2:37.5 |
RowErg |
Hwt |
View workout
|
09/12/18 |
3,000m |
15:35.0 |
2:35.8 |
RowErg |
Hwt |
View workout
|
09/11/18 |
2,000m |
10:35.0 |
2:38.7 |
RowErg |
Hwt |
View workout
|
08/27/18 |
2,000m |
10:33.0 |
2:38.2 |
RowErg |
Hwt |
View workout
|
08/26/18 |
2,000m |
10:33.0 |
2:38.2 |
RowErg |
Hwt |
View workout
|
08/25/18 |
2,000m |
10:20.0 |
2:35.0 |
RowErg |
Hwt |
View workout
|
08/23/18 |
2,000m |
10:10.0 |
2:32.5 |
RowErg |
Hwt |
View workout
|
08/21/18 |
2,000m |
10:17.0 |
2:34.2 |
RowErg |
Hwt |
View workout
|
08/20/18 |
2,000m |
10:20.0 |
2:35.0 |
RowErg |
Hwt |
View workout
|
08/18/18 |
2,000m |
10:10.0 |
2:32.5 |
RowErg |
Hwt |
View workout
|
08/16/18 |
2,000m |
9:58.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|