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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Jim Willard

Log

Date Distance Time Pace Comments Action
12/21/18 2,000m 10:20.0 2:35.0

after lifting weights

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12/19/18 3,000m 15:40.0 2:36.6

after lifting weights

 View workout
12/16/18 3,000m 15:26.0 2:34.3

after lifting weights

 View workout
12/15/18 3,000m 15:45.0 2:37.5

after lifting weights

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12/13/18 3,000m 15:26.0 2:34.3

after running 3 miles

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12/11/18 3,000m 15:40.0 2:36.6

after lifting weights

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12/10/18 3,000m 15:40.0 2:36.6

after running 2 miles

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12/09/18 3,000m 15:45.0 2:37.5

After lifting weights

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12/08/18 3,000m 15:28.0 2:34.6

after lifting weights

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12/06/18 3,000m 16:09.0 2:41.5

After lifting weights

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12/03/18 3,000m 15:40.0 2:36.6

after lifting weights

 View workout
12/01/18 2,000m 10:20.0 2:35.0

after lifting weights

 View workout
11/29/18 3,000m 15:30.0 2:35.0

after weight lifting

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11/27/18 3,000m 15:25.0 2:34.1

after 2 miles running

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11/26/18 3,000m 15:45.0 2:37.5

after lifting weights

 View workout
11/24/18 3,000m 15:45.0 2:37.5

after lifting weights

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11/20/18 3,000m 15:25.0 2:34.1

after 2 miles running

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11/18/18 3,000m 15:35.0 2:35.8

after weight lifting

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11/17/18 3,000m 15:45.0 2:37.5

after weight lifting

 View workout
11/16/18 3,000m 15:45.0 2:37.5

after weight lifting

 View workout