Jim Willard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/10/19 |
3,000m |
15:33.0 |
2:35.5 |
RowErg |
Hwt |
View workout
|
03/06/19 |
3,000m |
15:40.0 |
2:36.6 |
RowErg |
Hwt |
View workout
|
03/02/19 |
2,000m |
10:24.0 |
2:36.0 |
RowErg |
Hwt |
View workout
|
02/28/19 |
3,000m |
15:10.0 |
2:31.6 |
RowErg |
Hwt |
View workout
|
02/26/19 |
2,000m |
10:10.0 |
2:32.5 |
RowErg |
Hwt |
View workout
|
02/24/19 |
2,000m |
10:20.0 |
2:35.0 |
RowErg |
Hwt |
View workout
|
02/22/19 |
2,000m |
10:26.0 |
2:36.5 |
RowErg |
Hwt |
View workout
|
02/20/19 |
2,000m |
10:20.0 |
2:35.0 |
RowErg |
Hwt |
View workout
|
02/18/19 |
2,000m |
10:20.0 |
2:35.0 |
RowErg |
Hwt |
View workout
|
02/16/19 |
3,000m |
15:32.0 |
2:35.3 |
RowErg |
Hwt |
View workout
|
02/14/19 |
2,000m |
10:24.0 |
2:36.0 |
RowErg |
Hwt |
View workout
|
02/13/19 |
2,000m |
10:19.0 |
2:34.7 |
RowErg |
Hwt |
View workout
|
02/11/19 |
2,000m |
10:20.0 |
2:35.0 |
RowErg |
Hwt |
View workout
|
02/10/19 |
2,000m |
10:20.0 |
2:35.0 |
RowErg |
Hwt |
View workout
|
02/06/19 |
2,000m |
10:12.0 |
2:33.0 |
RowErg |
Hwt |
View workout
|
02/04/19 |
2,000m |
10:26.0 |
2:36.5 |
RowErg |
Hwt |
View workout
|
02/03/19 |
2,000m |
10:20.0 |
2:35.0 |
RowErg |
Hwt |
View workout
|
02/01/19 |
2,000m |
10:12.0 |
2:33.0 |
RowErg |
Hwt |
View workout
|
01/30/19 |
2,000m |
10:25.0 |
2:36.2 |
RowErg |
Hwt |
View workout
|
01/28/19 |
2,000m |
10:02.0 |
2:30.5 |
RowErg |
Hwt |
View workout
|