Jim Willard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/13/18 |
2,000m |
10:25.0 |
2:36.2 |
RowErg |
Hwt |
View workout
|
11/12/18 |
3,000m |
15:28.0 |
2:34.6 |
RowErg |
Hwt |
View workout
|
11/10/18 |
3,000m |
15:35.0 |
2:35.8 |
RowErg |
Hwt |
View workout
|
11/08/18 |
3,000m |
15:35.0 |
2:35.8 |
RowErg |
Hwt |
View workout
|
11/07/18 |
3,000m |
15:30.0 |
2:35.0 |
RowErg |
Hwt |
View workout
|
11/06/18 |
3,000m |
15:45.0 |
2:37.5 |
RowErg |
Hwt |
View workout
|
11/04/18 |
3,000m |
15:35.0 |
2:35.8 |
RowErg |
Hwt |
View workout
|
11/02/18 |
2,000m |
10:28.0 |
2:37.0 |
RowErg |
Hwt |
View workout
|
11/01/18 |
3,000m |
15:38.0 |
2:36.3 |
RowErg |
Hwt |
View workout
|
10/28/18 |
3,000m |
15:40.0 |
2:36.6 |
RowErg |
Hwt |
View workout
|
10/27/18 |
3,000m |
15:28.0 |
2:34.6 |
RowErg |
Hwt |
View workout
|
10/25/18 |
3,000m |
15:28.0 |
2:34.6 |
RowErg |
Hwt |
View workout
|
10/23/18 |
3,000m |
15:20.0 |
2:33.3 |
RowErg |
Hwt |
View workout
|
10/21/18 |
3,000m |
15:30.0 |
2:35.0 |
RowErg |
Hwt |
View workout
|
10/20/18 |
3,000m |
15:11.0 |
2:31.8 |
RowErg |
Hwt |
View workout
|
10/17/18 |
3,000m |
16:00.0 |
2:40.0 |
RowErg |
Hwt |
View workout
|
10/16/18 |
3,000m |
15:40.0 |
2:36.6 |
RowErg |
Hwt |
View workout
|
10/14/18 |
3,000m |
15:50.0 |
2:38.3 |
RowErg |
Hwt |
View workout
|
10/12/18 |
3,000m |
15:09.0 |
2:31.5 |
RowErg |
Hwt |
View workout
|
10/08/18 |
2,000m |
10:15.0 |
2:33.7 |
RowErg |
Hwt |
View workout
|