Jim Willard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/24/19 |
2,000m |
10:20.0 |
2:35.0 |
RowErg |
Hwt |
View workout
|
01/23/19 |
2,000m |
10:05.0 |
2:31.2 |
RowErg |
Hwt |
View workout
|
01/21/19 |
2,000m |
10:20.0 |
2:35.0 |
RowErg |
Hwt |
View workout
|
01/19/19 |
2,000m |
10:20.0 |
2:35.0 |
RowErg |
Hwt |
View workout
|
01/16/19 |
2,000m |
10:20.0 |
2:35.0 |
RowErg |
Hwt |
View workout
|
01/15/19 |
2,000m |
10:20.0 |
2:35.0 |
RowErg |
Hwt |
View workout
|
01/14/19 |
3,000m |
15:30.0 |
2:35.0 |
RowErg |
Hwt |
View workout
|
01/12/19 |
3,000m |
16:00.0 |
2:40.0 |
RowErg |
Hwt |
View workout
|
01/09/19 |
3,000m |
15:40.0 |
2:36.6 |
RowErg |
Hwt |
View workout
|
01/07/19 |
3,000m |
15:40.0 |
2:36.6 |
RowErg |
Hwt |
View workout
|
01/05/19 |
3,000m |
15:50.0 |
2:38.3 |
RowErg |
Hwt |
View workout
|
01/04/19 |
2,000m |
10:30.0 |
2:37.5 |
RowErg |
Hwt |
View workout
|
01/02/19 |
3,000m |
15:50.0 |
2:38.3 |
RowErg |
Hwt |
View workout
|
12/31/18 |
3,000m |
15:40.0 |
2:36.6 |
RowErg |
Hwt |
View workout
|
12/30/18 |
3,000m |
15:30.0 |
2:35.0 |
RowErg |
Hwt |
View workout
|
12/28/18 |
3,000m |
15:50.0 |
2:38.3 |
RowErg |
Hwt |
View workout
|
12/27/18 |
3,000m |
15:40.0 |
2:36.6 |
RowErg |
Hwt |
View workout
|
12/26/18 |
3,000m |
15:25.0 |
2:34.1 |
RowErg |
Hwt |
View workout
|
12/24/18 |
3,000m |
15:10.0 |
2:31.6 |
RowErg |
Hwt |
View workout
|
12/22/18 |
3,000m |
15:45.0 |
2:37.5 |
RowErg |
Hwt |
View workout
|