Jim Willard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/04/18 |
3,500m |
17:50.0 |
2:32.8 |
RowErg |
Hwt |
View workout
|
01/03/18 |
3,500m |
18:03.0 |
2:34.7 |
RowErg |
Hwt |
View workout
|
12/31/17 |
3,500m |
18:04.0 |
2:34.8 |
RowErg |
Hwt |
View workout
|
12/29/17 |
3,500m |
18:02.0 |
2:34.5 |
RowErg |
Hwt |
View workout
|
12/28/17 |
3,500m |
18:10.0 |
2:35.7 |
RowErg |
Hwt |
View workout
|
12/27/17 |
3,500m |
18:02.0 |
2:34.5 |
RowErg |
Hwt |
View workout
|
12/26/17 |
3,500m |
18:12.0 |
2:36.0 |
RowErg |
Hwt |
View workout
|
12/25/17 |
3,500m |
18:10.0 |
2:35.7 |
RowErg |
Hwt |
View workout
|
12/23/17 |
3,500m |
18:10.0 |
2:35.7 |
RowErg |
Hwt |
View workout
|
12/22/17 |
3,500m |
18:12.0 |
2:36.0 |
RowErg |
Hwt |
View workout
|
12/21/17 |
3,500m |
18:24.0 |
2:37.7 |
RowErg |
Hwt |
View workout
|
12/20/17 |
3,500m |
18:06.0 |
2:35.1 |
RowErg |
Hwt |
View workout
|
12/19/17 |
3,500m |
18:25.0 |
2:37.8 |
RowErg |
Hwt |
View workout
|
12/17/17 |
3,500m |
18:02.0 |
2:34.5 |
RowErg |
Hwt |
View workout
|
12/15/17 |
3,500m |
18:08.0 |
2:35.4 |
RowErg |
Hwt |
View workout
|
12/14/17 |
3,500m |
17:47.0 |
2:32.4 |
RowErg |
Hwt |
View workout
|
12/13/17 |
3,500m |
18:20.0 |
2:37.1 |
RowErg |
Hwt |
View workout
|
12/12/17 |
3,500m |
18:12.0 |
2:36.0 |
RowErg |
Hwt |
View workout
|
12/11/17 |
3,500m |
18:26.0 |
2:38.0 |
RowErg |
Hwt |
View workout
|
12/10/17 |
3,500m |
18:10.0 |
2:35.7 |
RowErg |
Hwt |
View workout
|