Jim Willard

Log

Date Distance Time Pace Comments Action
12/09/17 3,500m 18:20.0 2:37.1

weights

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12/08/17 3,500m 17:46.0 2:32.2

running

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12/07/17 3,500m 18:01.0 2:34.4

It's snowing in Texas.

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12/05/17 3,500m 18:03.0 2:34.7

running

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12/04/17 3,500m 18:10.0 2:35.7

weights

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12/02/17 3,500m 17:58.0 2:34.0

weights

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11/30/17 3,500m 18:08.0 2:35.4

weights

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11/29/17 3,500m 17:44.0 2:32.0

running

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11/28/17 3,500m 18:04.0 2:34.8

weights

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11/27/17 3,500m 17:47.0 2:32.4

running

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11/26/17 3,500m 18:10.0 2:35.7

weights

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11/25/17 3,500m 18:18.0 2:36.8

weights

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11/24/17 3,500m 18:05.0 2:35.0

weights

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11/22/17 3,500m 17:48.0 2:32.5

weights

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11/21/17 3,500m 17:46.0 2:32.2

running

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11/18/17 3,500m 18:05.0 2:35.0

weights

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11/17/17 3,500m 18:15.0 2:36.4

weights

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11/16/17 3,500m 18:25.0 2:37.8

weights

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11/15/17 3,500m 18:25.0 2:37.8

weights

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11/14/17 3,500m 18:12.0 2:36.0

weights

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