Jim Willard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/14/17 |
3,000m |
15:45.0 |
2:37.5 |
RowErg |
Hwt |
View workout
|
10/12/17 |
3,000m |
15:40.0 |
2:36.6 |
RowErg |
Hwt |
View workout
|
10/11/17 |
3,000m |
15:15.0 |
2:32.5 |
RowErg |
Hwt |
View workout
|
10/06/17 |
3,000m |
15:32.0 |
2:35.3 |
RowErg |
Hwt |
View workout
|
10/05/17 |
3,000m |
15:37.0 |
2:36.1 |
RowErg |
Hwt |
View workout
|
10/04/17 |
3,000m |
15:40.0 |
2:36.6 |
RowErg |
Hwt |
View workout
|
10/02/17 |
3,000m |
15:38.0 |
2:36.3 |
RowErg |
Hwt |
View workout
|
09/30/17 |
3,000m |
15:33.0 |
2:35.5 |
RowErg |
Hwt |
View workout
|
09/29/17 |
3,000m |
15:20.0 |
2:33.3 |
RowErg |
Hwt |
View workout
|
09/27/17 |
3,000m |
15:42.0 |
2:37.0 |
RowErg |
Hwt |
View workout
|
09/26/17 |
3,000m |
15:20.0 |
2:33.3 |
RowErg |
Hwt |
View workout
|
09/25/17 |
3,000m |
15:30.0 |
2:35.0 |
RowErg |
Hwt |
View workout
|
09/22/17 |
3,000m |
15:37.0 |
2:36.1 |
RowErg |
Hwt |
View workout
|
09/21/17 |
3,000m |
15:22.0 |
2:33.6 |
RowErg |
Hwt |
View workout
|
09/19/17 |
3,000m |
15:43.0 |
2:37.1 |
RowErg |
Hwt |
View workout
|
09/18/17 |
3,000m |
15:30.0 |
2:35.0 |
RowErg |
Hwt |
View workout
|
09/16/17 |
3,000m |
15:47.0 |
2:37.8 |
RowErg |
Hwt |
View workout
|
09/15/17 |
3,000m |
15:47.0 |
2:37.8 |
RowErg |
Hwt |
View workout
|
09/13/17 |
5,000m |
26:06.0 |
2:36.6 |
RowErg |
Hwt |
View workout
|
09/12/17 |
5,000m |
26:06.0 |
2:36.6 |
RowErg |
Hwt |
View workout
|