Jim Willard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/23/17 |
5,000m |
26:12.0 |
2:37.2 |
RowErg |
Hwt |
View workout
|
07/19/17 |
5,000m |
25:49.0 |
2:34.9 |
RowErg |
Hwt |
View workout
|
07/18/17 |
3,000m |
15:30.0 |
2:35.0 |
RowErg |
Hwt |
View workout
|
07/17/17 |
5,000m |
26:03.0 |
2:36.3 |
RowErg |
Hwt |
View workout
|
07/16/17 |
5,000m |
25:35.0 |
2:33.5 |
RowErg |
Hwt |
View workout
|
07/15/17 |
5,000m |
26:03.0 |
2:36.3 |
RowErg |
Hwt |
View workout
|
07/13/17 |
5,000m |
25:35.0 |
2:33.5 |
RowErg |
Hwt |
View workout
|
07/11/17 |
5,000m |
25:50.0 |
2:35.0 |
RowErg |
Hwt |
View workout
|
07/10/17 |
5,000m |
25:30.0 |
2:33.0 |
RowErg |
Hwt |
View workout
|
07/08/17 |
5,000m |
25:18.0 |
2:31.8 |
RowErg |
Hwt |
View workout
|
07/07/17 |
5,000m |
24:40.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
07/06/17 |
5,000m |
25:45.0 |
2:34.5 |
RowErg |
Hwt |
View workout
|
07/05/17 |
5,000m |
26:00.0 |
2:36.0 |
RowErg |
Hwt |
View workout
|
07/04/17 |
3,000m |
15:39.0 |
2:36.5 |
RowErg |
Hwt |
View workout
|
06/20/17 |
5,000m |
25:50.0 |
2:35.0 |
RowErg |
Hwt |
View workout
|
06/19/17 |
5,000m |
25:40.0 |
2:34.0 |
RowErg |
Hwt |
View workout
|
06/18/17 |
3,000m |
15:22.0 |
2:33.6 |
RowErg |
Hwt |
View workout
|
06/17/17 |
5,000m |
26:05.0 |
2:36.5 |
RowErg |
Hwt |
View workout
|
06/16/17 |
5,000m |
26:04.0 |
2:36.4 |
RowErg |
Hwt |
View workout
|
06/14/17 |
5,000m |
25:40.0 |
2:34.0 |
RowErg |
Hwt |
View workout
|