Jim Willard
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/31/18 |
3,500m |
17:10.0 |
2:27.1 |
RowErg |
Hwt |
View workout
|
| 01/30/18 |
3,500m |
17:26.0 |
2:29.4 |
RowErg |
Hwt |
View workout
|
| 01/29/18 |
3,500m |
17:30.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
| 01/28/18 |
3,500m |
17:50.0 |
2:32.8 |
RowErg |
Hwt |
View workout
|
| 01/27/18 |
3,500m |
18:06.0 |
2:35.1 |
RowErg |
Hwt |
View workout
|
| 01/26/18 |
3,500m |
17:47.0 |
2:32.4 |
RowErg |
Hwt |
View workout
|
| 01/25/18 |
3,500m |
17:40.0 |
2:31.4 |
RowErg |
Hwt |
View workout
|
| 01/24/18 |
2,000m |
10:30.0 |
2:37.5 |
RowErg |
Hwt |
View workout
|
| 01/22/18 |
3,500m |
17:37.0 |
2:31.0 |
RowErg |
Hwt |
View workout
|
| 01/20/18 |
3,500m |
18:07.0 |
2:35.2 |
RowErg |
Hwt |
View workout
|
| 01/18/18 |
3,500m |
18:04.0 |
2:34.8 |
RowErg |
Hwt |
View workout
|
| 01/17/18 |
3,500m |
17:56.0 |
2:33.7 |
RowErg |
Hwt |
View workout
|
| 01/15/18 |
3,500m |
17:37.0 |
2:31.0 |
RowErg |
Hwt |
View workout
|
| 01/14/18 |
3,500m |
17:37.0 |
2:31.0 |
RowErg |
Hwt |
View workout
|
| 01/12/18 |
3,500m |
17:26.0 |
2:29.4 |
RowErg |
Hwt |
View workout
|
| 01/11/18 |
3,500m |
17:47.0 |
2:32.4 |
RowErg |
Hwt |
View workout
|
| 01/10/18 |
3,500m |
17:57.0 |
2:33.8 |
RowErg |
Hwt |
View workout
|
| 01/09/18 |
3,500m |
17:27.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|
| 01/08/18 |
3,500m |
17:47.0 |
2:32.4 |
RowErg |
Hwt |
View workout
|
| 01/06/18 |
3,500m |
17:56.0 |
2:33.7 |
RowErg |
Hwt |
View workout
|
