Melissa Wieser
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/20/18 |
1,192m |
6:56.7 |
2:54.7 |
RowErg |
Hwt |
View workout
|
09/20/18 |
3,808m |
22:45.8 |
2:59.3 |
RowErg |
Hwt |
View workout
|
09/18/18 |
5,000m |
32:00.8 |
3:12.0 |
RowErg |
Hwt |
View workout
|
09/16/18 |
5,000m |
32:10.3 |
3:13.0 |
RowErg |
Hwt |
View workout
|
09/15/18 |
5,000m |
33:10.5 |
3:19.0 |
RowErg |
Hwt |
View workout
|
09/09/18 |
5,000m |
31:09.6 |
3:06.9 |
RowErg |
Hwt |
View workout
|
09/08/18 |
5,000m |
32:52.8 |
3:17.2 |
RowErg |
Hwt |
View workout
|
09/07/18 |
5,000m |
34:07.2 |
3:24.7 |
RowErg |
Hwt |
View workout
|
09/06/18 |
3,000m |
18:24.7 |
3:04.1 |
RowErg |
Hwt |
View workout
|
09/01/18 |
5,000m |
34:46.1 |
3:28.6 |
RowErg |
Hwt |
View workout
|
08/30/18 |
5,000m |
32:41.1 |
3:16.1 |
RowErg |
Hwt |
View workout
|
08/27/18 |
5,000m |
30:59.8 |
3:05.9 |
RowErg |
Hwt |
View workout
|
08/26/18 |
2,499m |
14:59.1 |
2:59.8 |
RowErg |
Hwt |
View workout
|
08/26/18 |
2,501m |
15:58.8 |
3:11.6 |
RowErg |
Hwt |
View workout
|
08/26/18 |
5,000m |
31:55.3 |
3:11.5 |
RowErg |
Hwt |
View workout
|
08/25/18 |
5,000m |
31:40.0 |
3:10.0 |
RowErg |
Hwt |
View workout
|
08/24/18 |
3,989m |
26:51.8 |
3:22.0 |
RowErg |
Hwt |
View workout
|
08/24/18 |
2,000m |
12:28.6 |
3:07.1 |
RowErg |
Hwt |
View workout
|
08/24/18 |
1,999m |
12:59.0 |
3:14.8 |
RowErg |
Hwt |
View workout
|
08/23/18 |
2,000m |
12:20.1 |
3:05.0 |
RowErg |
Hwt |
View workout
|