Melissa Wieser
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/03/18 |
41m |
1:18.0 |
15:51.2 |
RowErg |
Hwt |
View workout
|
11/02/18 |
5,000m |
30:14.7 |
3:01.4 |
RowErg |
Hwt |
View workout
|
10/31/18 |
5,000m |
28:24.7 |
2:50.4 |
RowErg |
Hwt |
View workout
|
10/31/18 |
5,000m |
28:14.8 |
2:49.4 |
RowErg |
Hwt |
View workout
|
10/30/18 |
3,000m |
18:41.2 |
3:06.8 |
RowErg |
Hwt |
View workout
|
10/30/18 |
3,000m |
19:01.7 |
3:10.2 |
RowErg |
Hwt |
View workout
|
10/30/18 |
5,000m |
33:25.7 |
3:20.5 |
RowErg |
Hwt |
View workout
|
10/28/18 |
5,000m |
32:37.6 |
3:15.7 |
RowErg |
Hwt |
View workout
|
10/25/18 |
5,000m |
32:08.8 |
3:12.8 |
RowErg |
Hwt |
View workout
|
10/20/18 |
5,000m |
31:40.2 |
3:10.0 |
RowErg |
Hwt |
View workout
|
10/13/18 |
5,000m |
35:45.6 |
3:34.5 |
RowErg |
Hwt |
View workout
|
10/09/18 |
5,000m |
33:46.6 |
3:22.6 |
RowErg |
Hwt |
View workout
|
10/07/18 |
5,000m |
33:04.3 |
3:18.4 |
RowErg |
Hwt |
View workout
|
10/06/18 |
5,000m |
33:41.8 |
3:22.1 |
RowErg |
Hwt |
View workout
|
09/30/18 |
5,000m |
28:20.0 |
2:50.0 |
RowErg |
Hwt |
View workout
|
09/26/18 |
3,000m |
18:37.2 |
3:06.2 |
RowErg |
Hwt |
View workout
|
09/26/18 |
2,000m |
12:45.4 |
3:11.3 |
RowErg |
Hwt |
View workout
|
09/23/18 |
5,000m |
31:50.2 |
3:11.0 |
RowErg |
Hwt |
View workout
|
09/22/18 |
5,000m |
32:33.4 |
3:15.3 |
RowErg |
Hwt |
View workout
|
09/21/18 |
5,000m |
31:02.7 |
3:06.2 |
RowErg |
Hwt |
View workout
|